6/10/2008
6:54 PM
3 mi
48:01
16:01 mi
ASICS Gel-Nimbus 9 (ASICS Gel-Nimbus)
This has to be hands down, the hottest run I have done. Another good excuse to make it a recovery day. :-)
Mile 1 16:06 134
Mile 2 15:39 142
Mile 3 16:13 146