10/28/2008
7:15 PM
3.1 mi
40:00
12:45 mi
ASICS Gel-Nimbus 9 (ASICS Gel-Nimbus)
I worked all day today. I was the only tech on the floor but I survived and had energy left to go run after work. It felt so good. It was also a nice change of pace to be on the treadmill.
Don't know my mile splits.