Notes
OK run. Temp was great. Ran with Gail and her wheels started to fall off at the turn around so I stuck with her for a while and then took off and finished on my own. Felt pretty alright. Had a late night last night with very litte sleep over the past 3 days so I wasn't at the top of my game but I felt OK.
Mile 1 12:25
Mile 2 12:59
Mile 3 12:52
Mile 4 12:58
Mile 5 12:56
Mile 6 13:28
Mile 7 14:11
Mile 8 15:00
Mile 9 13:24
Mile 10 13:44