Run: Heart Rate Previous Next

3/1/2008

7:51 AM

3 mi

42:31

14:11 mi

Health

174 lb
159 bpm
176 bpm
1653

Weather

40 F

Ratings

3 / 10
6 / 10
  • Map

Alameda

Notes

Good run. Saw a friend just after the one mile mark so I walked with her for a few minutes. Weather was perfect.

New shoes feel good, just need to get used to new inserts that I got.

Mile 1 13:28 155

Mile 2 14:48 159

Mile 3 14:14 163

Comments