Notes
I DIDN'T BRING THE GARMIN ON THIS RUN so I have no clue what my time was. I just went out with the intent of making these miles nice and easy and to not push it too much since I have my last long run for San Antonio coming up on Saturday.
It felt good. I got the chance to blow some steam off and come back a much level headed person.
I actually feel better now that I have run than I have the past three days that I took off.
Why yes, I am an addict. Running addict.