Notes
This run felt soo good this morning! I felt like I could have run 10 miles!
This route is hilly so it's good quality work.
No groans or complaints.
Glad the HRM worked the whole time. Tried to keep it under 160 (80% of my max) but with the hills it did creep up there. Overall I feel like I did very well on this run.
It's days like this that keep me running. :-) love it!