Notes
Had an allergy attack yesterday. Wasn't sure how today would go since I am dehydrated and exhausted from it. I wanted to run anyway so I did. Don't know how I'll fare later today. I have a spa and haircut appointment soon so I'm hoping I'll get a little massage out of it to help me feel better.
Mile 1 14:52 141
Mile 2 16:47 152
Mile 3 15:53 152
Mile 4 17:13 152
Mile 5 15:52 149
Mile 6 17:37 148
Mile 7 15:57 149