Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mtrunr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm-up
Previous
Next
4/30/2018
Date
5:56 PM
Time
1 mi
Distance
10:20
Duration
10:20 mi
Pace
Health
Weight
138.8 lb
kilojoules
439
Weather
Temperature
54 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Gibson - Riverside Trails
Notes
Easy warm-up mile leading into my segment workout.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help