| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2022 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
58:17 |
14:35 |
 |
| 10/17/2022 |
walk |
Giant Springs - River Trail |
Default |
1.8 mi |
35:27 |
19:29 |
|
| 9/20/2022 |
Run |
Giant Springs - River Trail |
Easy |
1.2 mi |
13:26 |
11:29 |
|
| 9/20/2022 |
walk |
Giant Springs - River Trail |
Default |
1.0 mi |
19:50 |
19:50 |
|
| 9/20/2022 |
Run |
Giant Springs - River Trail |
Easy |
1.0 mi |
11:55 |
11:48 |
|
| 8/29/2022 |
walk |
Giant Springs - River Trail |
Default |
0.6 mi |
12:22 |
21:19 |
|
| 8/29/2022 |
Run |
Giant Springs - River Trail |
Easy |
2.0 mi |
26:12 |
13:02 |
|
| 8/16/2022 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
56:56 |
14:15 |
|
| 8/8/2022 |
walk |
Giant Springs - River Trail |
Default |
1.3 mi |
22:50 |
18:16 |
|
| 8/8/2022 |
Run |
Giant Springs - River Trail |
Easy |
3.0 mi |
33:19 |
11:05 |
|
| 8/2/2022 |
walk |
Giant Springs - River Trail |
Default |
2.0 mi |
41:03 |
20:26 |
|
| 8/1/2022 |
walk |
Giant Springs - River Trail |
Default |
3.0 mi |
59:14 |
19:45 |
|
| 7/26/2022 |
walk |
Giant Springs - River Trail |
Default |
0.9 mi |
17:09 |
20:11 |
|
| 7/26/2022 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
45:40 |
11:25 |
|
| 10/26/2021 |
Run |
Giant Springs - River Trail |
Easy |
3.5 mi |
36:54 |
10:33 |
|
| 10/18/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.0 mi |
1:31:14 |
10:09 |
|
| 10/4/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.0 mi |
1:33:31 |
10:24 |
|
| 9/27/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.0 mi |
1:33:55 |
10:27 |
|
| 9/20/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.5 mi |
1:36:45 |
10:12 |
|
| 9/13/2021 |
Run |
Giant Springs - River Trail |
Easy |
8.5 mi |
1:26:14 |
10:09 |
|
| 9/6/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.5 mi |
1:37:14 |
10:15 |
|
| 8/30/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.0 mi |
1:32:14 |
10:15 |
|
| 8/23/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.5 mi |
1:38:42 |
10:24 |
|
| 8/16/2021 |
Run |
Giant Springs - River Trail |
Easy |
9.0 mi |
1:32:42 |
10:18 |
|
| 8/9/2021 |
Run |
Giant Springs - River Trail |
Easy |
8.5 mi |
1:29:42 |
10:34 |
|
| 8/2/2021 |
Run |
Giant Springs - River Trail |
Easy |
8.5 mi |
1:28:14 |
10:23 |
|
| 7/12/2021 |
Run |
Giant Springs - River Trail |
Easy |
4.5 mi |
49:17 |
10:58 |
|
| 7/5/2021 |
Run |
Giant Springs - River Trail |
Easy |
5.5 mi |
1:00:45 |
11:03 |
|
| 6/19/2021 |
Run |
Giant Springs - River Trail |
Easy |
2.5 mi |
29:03 |
11:38 |
|
| 6/14/2021 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
42:14 |
10:34 |
|
| 3/1/2021 |
Run |
Giant Springs - River Trail |
Easy |
3.0 mi |
35:27 |
11:49 |
|
| 1/22/2021 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
51:03 |
12:46 |
|
| 1/12/2021 |
Run |
Giant Springs - River Trail |
Easy |
4.5 mi |
43:19 |
9:38 |
|
| 1/11/2021 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:16:19 |
12:44 |
|
| 1/7/2021 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:10:17 |
11:43 |
|
| 12/28/2020 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:13:31 |
10:31 |
|
| 12/21/2020 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:06:54 |
11:09 |
|
| 12/14/2020 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:06:25 |
11:05 |
|
| 12/4/2020 |
Run |
Giant Springs - River Trail |
Easy |
3.0 mi |
37:29 |
12:30 |
|
| 11/16/2020 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
46:18 |
11:35 |
|
| 10/30/2020 |
Run |
Giant Springs - River Trail |
Easy |
3.5 mi |
35:52 |
10:15 |
|
| 10/29/2020 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
46:31 |
11:38 |
|
| 10/28/2020 |
Run |
Giant Springs - River Trail |
Easy |
3.5 mi |
39:20 |
11:15 |
|
| 10/27/2020 |
Run |
Giant Springs - River Trail |
Easy |
3.0 mi |
36:20 |
12:07 |
|
| 10/13/2020 |
Run |
Giant Springs - River Trail |
Easy |
5.5 mi |
56:21 |
10:15 |
|
| 9/21/2020 |
Run |
Giant Springs - River Trail |
Easy |
5.0 mi |
48:02 |
9:37 |
|
| 9/8/2020 |
Run |
Giant Springs - River Trail |
segments |
5.5 mi |
48:43 |
8:52 |
|
| 8/22/2020 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
47:18 |
11:50 |
|
| 8/17/2020 |
Run |
Giant Springs - River Trail |
Easy |
5.5 mi |
55:43 |
10:08 |
|
| 8/3/2020 |
Run |
Giant Springs - River Trail |
Easy |
8.0 mi |
1:19:01 |
9:53 |
|
| 7/30/2020 |
Run |
Giant Springs - River Trail |
Easy |
4.5 mi |
48:37 |
10:49 |
|
| 7/29/2020 |
Run |
Giant Springs - River Trail |
Easy |
4.5 mi |
49:03 |
10:54 |
|
| 7/27/2020 |
Run |
Giant Springs - River Trail |
Easy |
8.0 mi |
1:25:20 |
10:40 |
|
| 7/13/2020 |
Run |
Giant Springs - River Trail |
Easy |
8.0 mi |
1:21:39 |
10:13 |
|
| 7/6/2020 |
Run |
Giant Springs - River Trail |
Easy |
8.0 mi |
1:22:37 |
10:20 |
|
| 6/29/2020 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:15:46 |
10:50 |
|
| 6/8/2020 |
Run |
Giant Springs - River Trail |
Easy |
8.0 mi |
1:19:50 |
9:59 |
|
| 6/1/2020 |
Run |
Giant Springs - River Trail |
Rolling Trail |
8.0 mi |
1:26:33 |
10:50 |
|
| 5/25/2020 |
Run |
Giant Springs - River Trail |
Flat Dirt Trail |
6.0 mi |
1:14:49 |
12:29 |
|
| 5/25/2020 |
Run |
Giant Springs - River Trail |
Rolling Trail |
8.0 mi |
1:26:14 |
10:47 |
|
| 5/18/2020 |
Run |
Giant Springs - River Trail |
Easy |
8.0 mi |
1:34:36 |
11:50 |
|
| 4/15/2020 |
Run |
Giant Springs - River Trail |
Easy |
5.0 mi |
52:23 |
10:29 |
|
| 9/2/2019 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:09:11 |
9:53 |
|
| 8/19/2019 |
Run |
Giant Springs - River Trail |
Easy |
5.5 mi |
1:07:29 |
12:17 |
|
| 8/12/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:08:01 |
11:21 |
|
| 8/5/2019 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:12:21 |
10:21 |
|
| 7/29/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:08:52 |
11:29 |
|
| 7/15/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.5 mi |
1:12:32 |
11:10 |
|
| 7/8/2019 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:09:10 |
9:53 |
|
| 7/1/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:07:24 |
11:14 |
|
| 6/10/2019 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:13:56 |
10:34 |
|
| 6/3/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:10:51 |
11:49 |
|
| 5/27/2019 |
Run |
Giant Springs - River Trail |
Easy |
5.5 mi |
59:56 |
10:54 |
|
| 5/20/2019 |
Run |
Giant Springs - River Trail |
Easy |
3.5 mi |
36:01 |
10:18 |
|
| 4/29/2019 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
50:59 |
12:45 |
|
| 4/22/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:08:30 |
11:25 |
|
| 4/15/2019 |
Run |
Giant Springs - River Trail |
Easy |
6.0 mi |
1:01:41 |
10:17 |
|
| 4/2/2019 |
Run |
Giant Springs - River Trail |
segments |
5.0 mi |
48:43 |
9:45 |
|
| 4/1/2019 |
Run |
Giant Springs - River Trail |
Easy |
4.0 mi |
47:04 |
11:46 |
|
| 11/19/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:10:43 |
9:26 |
|
| 10/29/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:17:05 |
10:17 |
|
| 10/15/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:14:13 |
9:54 |
|
| 10/8/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:10:53 |
9:28 |
|
| 9/17/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:09:33 |
9:57 |
|
| 9/10/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:12:35 |
9:41 |
|
| 9/8/2018 |
Run |
Giant Springs - River Trail |
Easy |
2.0 mi |
23:17 |
11:39 |
|
| 9/3/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:08:32 |
9:48 |
|
| 8/27/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:13:30 |
10:30 |
|
| 8/20/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:17:20 |
11:03 |
|
| 7/30/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:10:40 |
10:06 |
|
| 7/21/2018 |
Run |
Giant Springs - River Trail |
Easy |
3.0 mi |
33:52 |
11:18 |
|
| 7/8/2018 |
Run |
Giant Springs - River Trail |
Easy |
5.0 mi |
46:18 |
9:16 |
|
| 7/2/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:14:26 |
10:38 |
|
| 6/11/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:11:08 |
10:10 |
|
| 6/4/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:12:10 |
10:19 |
|
| 5/28/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:16:01 |
10:09 |
|
| 5/28/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:10:20 |
9:23 |
|
| 5/21/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.0 mi |
1:18:20 |
11:12 |
|
| 5/14/2018 |
Run |
Giant Springs - River Trail |
Easy |
7.5 mi |
1:15:30 |
10:04 |
|
| 4/13/2018 |
Run |
Giant Springs - River Trail |
Hill |
5.0 mi |
44:48 |
8:58 |
|