| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2019 |
Run |
Tennis Courts - Bowling Ball |
Easy |
5.0 mi |
52:38 |
10:32 |
 |
| 10/12/2019 |
Run |
Dirt Road |
Easy |
5.0 mi |
58:22 |
11:41 |
|
| 3/21/2019 |
Run |
River Trail/Black Eagle |
Easy |
3.0 mi |
39:47 |
13:16 |
|
| 3/27/2018 |
Run |
Rainbow Dam - Dirt Road |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 3/15/2018 |
Run |
2nd Ave North |
Easy |
3.0 mi |
33:10 |
11:04 |
|
| 3/13/2018 |
Run |
2nd Ave North |
Easy |
4.0 mi |
50:50 |
12:43 |
|
| 3/12/2018 |
Run |
2nd Ave North |
Easy |
6.0 mi |
1:09:30 |
11:35 |
|
| 3/11/2018 |
Run |
River Trail - Tennis Courts |
Easy |
7.0 mi |
1:09:57 |
10:00 |
|
| 3/10/2018 |
Run |
Caboose-2nd Ave Loop |
Easy |
7.0 mi |
1:06:58 |
9:34 |
|
| 3/8/2018 |
Run |
Bowling ball - 10th river trail loop |
Easy |
7.0 mi |
1:19:42 |
11:24 |
|
| 3/8/2018 |
Run |
River Trail/Black Eagle |
Easy |
6.5 mi |
1:11:30 |
11:00 |
|
| 2/16/2018 |
Run |
2nd Ave North |
Easy |
4.5 mi |
47:22 |
10:32 |
|
| 2/2/2018 |
Run |
2nd Ave North |
Easy |
3.0 mi |
36:45 |
12:15 |
|
| 1/19/2018 |
Run |
River Trail/West Bank Park |
Easy |
3.0 mi |
31:27 |
10:29 |
|
| 1/17/2018 |
Run |
caboose/Giant Springs Loop |
Easy |
4.5 mi |
46:28 |
10:20 |
|
| 12/30/2017 |
Run |
Big Hill - Kona, Hawaii |
Easy |
9.0 mi |
1:33:53 |
10:26 |
|
| 12/29/2017 |
Run |
Big Hill - Kona, Hawaii |
moderate |
9.0 mi |
1:34:01 |
10:27 |
|
| 12/28/2017 |
Run |
Beach Run - Kona, HI |
moderate |
5.0 mi |
43:45 |
8:45 |
|
| 12/28/2017 |
Run |
Big Hill - Kona, Hawaii |
Hill |
9.0 mi |
1:36:38 |
10:45 |
|
| 12/27/2017 |
Run |
Big Hill - Kona, Hawaii |
Easy |
9.0 mi |
1:35:46 |
10:39 |
|
| 12/25/2017 |
Run |
Beach Run - Kona, HI |
Easy |
5.0 mi |
46:11 |
9:15 |
|
| 12/23/2017 |
Run |
Beach Run - Kona, HI |
Easy |
5.0 mi |
44:06 |
8:50 |
|
| 12/22/2017 |
Run |
Beach Run - Kona, HI |
Fartlek |
5.0 mi |
45:04 |
9:01 |
|
| 12/20/2017 |
Run |
Beach Run - Kona, HI |
Easy |
5.0 mi |
49:23 |
9:53 |
|
| 12/19/2017 |
Run |
River Trail - Flag Park |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 12/18/2017 |
Run |
North Rainbow/Elephant Trail |
Easy |
6.0 mi |
1:00:07 |
10:02 |
|
| 12/17/2017 |
Run |
South Rainbow Dam Trail |
Easy |
7.0 mi |
1:12:01 |
10:18 |
|
| 11/24/2017 |
Run |
Sluse Box Trail |
Easy |
9.0 mi |
1:45:12 |
11:42 |
|
| 11/20/2017 |
Run |
2nd Ave North - GF |
Easy |
3.0 mi |
31:32 |
10:31 |
|
| 11/4/2017 |
Run |
2nd Ave North - GF |
Easy |
4.0 mi |
39:44 |
9:56 |
|
| 11/1/2017 |
Run |
River Trail - Caboose |
Easy |
6.0 mi |
59:28 |
9:55 |
|
| 10/17/2017 |
Run |
North Rainbow/Elephant Trail |
Easy |
5.0 mi |
59:08 |
11:50 |
|
| 10/11/2017 |
Run |
Colters Trail/Giant Springs |
Easy |
3.0 mi |
31:27 |
10:29 |
|
| 10/9/2017 |
Run |
North Rainbow/Elephant Trail |
Easy |
5.5 mi |
55:41 |
10:08 |
|
| 10/4/2017 |
Run |
Gibson Park/Elks Park |
Easy |
2.0 mi |
20:11 |
10:06 |
|
| 10/1/2017 |
Run |
Forest Park |
Easy |
8.5 mi |
1:19:53 |
9:24 |
|
| 9/30/2017 |
Run |
Minto-Brown Park - Salem |
Easy |
5.0 mi |
45:21 |
9:05 |
|
| 9/29/2017 |
Run |
Bush Park - Salem |
Easy |
2.0 mi |
21:01 |
10:31 |
|
| 9/27/2017 |
Run |
South Rainbow Dam Trail |
Easy |
3.5 mi |
35:03 |
10:01 |
|
| 9/25/2017 |
Run |
Ryan Dam - Dry Falls |
Easy |
3.5 mi |
34:53 |
9:58 |
|
| 9/20/2017 |
Run |
Gibson Park |
Easy |
3.0 mi |
30:05 |
10:02 |
|
| 9/19/2017 |
Run |
South Rainbow Dam Trail |
Easy |
4.5 mi |
54:00 |
12:00 |
|
| 9/18/2017 |
Run |
Colters Trail/Giant Springs |
Easy |
4.5 mi |
45:12 |
10:03 |
|
| 9/13/2017 |
Run |
River Trail - Caboose |
Easy |
4.0 mi |
38:55 |
9:44 |
|
| 9/12/2017 |
Run |
Rainbow Dam - Dirt Road |
Easy |
6.0 mi |
1:00:15 |
10:03 |
|
| 9/11/2017 |
Run |
Colters Trail/Giant Springs |
Easy |
4.0 mi |
47:18 |
11:50 |
|
| 9/11/2017 |
Run |
National Towel |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 9/10/2017 |
Run |
Sluse Box Trail |
Long |
11.0 mi |
1:51:02 |
10:06 |
|
| 9/9/2017 |
Run |
South Rainbow to Cochran Dam |
Easy |
8.0 mi |
1:19:49 |
9:59 |
|
| 9/8/2017 |
Run |
River Trail - Flag Park |
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 9/7/2017 |
Run |
Black Eagle Park |
Easy |
6.5 mi |
1:01:39 |
9:30 |
|
| 9/6/2017 |
Run |
River Trail/Black Eagle |
Easy |
4.0 mi |
40:18 |
10:05 |
|
| 9/6/2017 |
Run |
River Trail - Caboose |
Easy |
4.0 mi |
39:56 |
9:59 |
|
| 9/5/2017 |
Run |
Verde Park |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 9/5/2017 |
Run |
Rainbow Dam - Dirt Road |
Easy |
7.0 mi |
1:00:47 |
8:41 |
|
| 9/3/2017 |
Run |
South Rainbow to Cochran Dam |
Easy |
8.0 mi |
1:13:05 |
9:09 |
|
| 9/2/2017 |
Run |
Sulphur Springs |
Easy |
6.5 mi |
1:00:01 |
9:14 |
|
| 9/1/2017 |
Run |
Linear trail km ranch |
Easy |
6.5 mi |
1:06:02 |
10:10 |
|
| 8/31/2017 |
Run |
Rainbow Dam - Dirt Road |
Easy |
1.0 mi |
11:51 |
11:51 |
|
| 8/30/2017 |
Run |
River Trail - Caboose |
Easy |
3.0 mi |
32:10 |
10:44 |
|
| 8/29/2017 |
Run |
flag park |
segments |
4.0 mi |
32:41 |
8:11 |
|
| 8/29/2017 |
Run |
Rainbow Dam - Dirt Road |
Easy |
6.5 mi |
1:00:06 |
9:15 |
|
| 8/28/2017 |
Run |
River Trail/Giant Springs |
Easy |
6.5 mi |
1:00:41 |
9:21 |
|
| 8/27/2017 |
Run |
Sluse Box Trail |
Easy |
9.0 mi |
1:27:25 |
9:43 |
|
| 8/26/2017 |
Run |
Rainbow Dam - Dirt Road |
segments |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/25/2017 |
Run |
Black Eagle Park |
Easy |
6.0 mi |
1:00:28 |
10:05 |
|
| 8/24/2017 |
Run |
River Trail - Caboose |
Easy |
5.0 mi |
50:01 |
10:01 |
|
| 8/23/2017 |
Run |
Rainbow Dam - Dirt Road |
Easy |
5.0 mi |
49:59 |
10:00 |
|
| 8/22/2017 |
Run |
River Trail - Flag Park |
Easy |
3.0 mi |
31:22 |
10:28 |
|
| 8/20/2017 |
Run |
Bozeman Creek |
Easy |
8.0 mi |
1:17:43 |
9:43 |
|
| 8/19/2017 |
Run |
History Rock |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 8/19/2017 |
Run |
cottonwood |
Easy |
9.0 mi |
1:36:32 |
10:44 |
|
| 8/18/2017 |
Run |
Hilight Trail |
Easy |
13.0 mi |
2:18:37 |
10:40 |
|
| 8/17/2017 |
Run |
Bozeman |
Easy |
3.0 mi |
35:00 |
11:40 |
|