| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/7/2008 |
Run |
Unknown Race |
Easy |
4.0 mi |
40:00 |
10:00 |
 |
| 5/10/2008 |
Run |
Unknown Race |
Hill |
5.1 mi |
55:27 |
10:55 |
|
| 9/22/2007 |
Run |
Unknown Race |
Race |
5.0 km |
35:40 |
11:29 |
|
| 10/10/2007 |
Run |
Unknown Race |
Race |
3.1 mi |
33:05 |
10:41 |
|
| 10/27/2007 |
Run |
Unknown Race |
Race |
3.1 mi |
32:41 |
10:33 |
|
| 4/19/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
27:54 |
9:00 |
|
| 5/17/2008 |
Run |
Unknown Race |
Race |
2.9 mi |
26:34 |
9:03 |
|
| 6/14/2008 |
Run |
Unknown Race |
Race |
3.2 mi |
30:06 |
9:32 |
|
| 6/28/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
31:12 |
9:59 |
|
| 7/12/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
32:12 |
10:20 |
|
| 8/2/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
28:28 |
9:08 |
|
| 8/9/2008 |
Run |
Unknown Race |
Race |
3.2 mi |
28:21 |
8:59 |
|
| 8/16/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
28:47 |
9:12 |
|
| 9/6/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
27:05 |
8:41 |
|
| 9/13/2008 |
Run |
Unknown Race |
Race |
3.1 mi |
27:36 |
8:50 |
|
| 4/19/2008 |
Run |
Unknown Race |
Warm ^, Cool Dow |
|
8:30 |
|
|
| 5/10/2008 |
Run |
Unknown Race |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
| 6/14/2008 |
Run |
Unknown Race |
Warm ^, Cool Dow |
1.0 mi |
10:00 |
10:00 |
|
| 8/2/2008 |
Run |
Unknown Race |
Warm ^, Cool Dow |
1.0 mi |
10:00 |
10:00 |
|
| 9/6/2008 |
Run |
Unknown Race |
Warm ^, Cool Dow |
1.0 mi |
10:00 |
10:00 |
|
| 9/13/2008 |
Run |
Unknown Race |
Warm ^, Cool Dow |
1.0 mi |
11:00 |
11:00 |
|
| 10/25/2008 |
Run |
Unknown Race |
Walk |
2.0 mi |
40:00 |
20:00 |
|
|