Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/12/2014 Run Neighborhood Hill 4.5 mi 45:04 10:01 11/12/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:23 16:47 11/5/2014 Run Neighborhood Warm ^, Cool Dow 0.6 mi 12:04 18:52 11/5/2014 Run Neighborhood Hill 3.5 mi 35:57 10:13 11/5/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:57 17:54 10/22/2014 Run Neighborhood Warm ^, Cool Dow 0.6 mi 11:58 18:43 10/22/2014 Run Neighborhood Hill 3.0 mi 31:53 10:36 10/22/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:46 17:33 10/8/2014 Run Neighborhood Warm ^, Cool Dow 0.3 mi 6:08 19:12 10/8/2014 Run Neighborhood Hill 3.0 mi 38:34 12:52 10/1/2014 Run Neighborhood Hill 3.0 mi 39:30 13:11 9/16/2014 Run Neighborhood Walk 2.4 mi 42:14 17:32 9/14/2014 Run Neighborhood Hill 3.1 mi 45:59 14:51 9/3/2014 Run Neighborhood Walk 3.1 mi 54:40 17:42 5/3/2014 Run Neighborhood Walk 3.7 mi 1:03:35 17:11 4/7/2014 Run Neighborhood Walk 3.9 mi 1:03:49 16:33 4/4/2014 Run Neighborhood Walk 2.7 mi 43:45 16:24 4/2/2014 Run Neighborhood Walk 2.1 mi 36:36 17:52 2/25/2014 Run Neighborhood Hill 3.2 mi 46:24 14:36 2/22/2014 Run Neighborhood Hill 2.7 mi 39:53 14:47 1/4/2014 Run Neighborhood Hill 3.0 mi 44:03 14:30 12/4/2013 Run Neighborhood Hill 3.5 mi 49:35 14:10 11/29/2013 Run Neighborhood Hill 4.1 mi 55:00 13:19 11/7/2013 Bike Neighborhood Hills 2.7 mi 15:54 5:58 11/5/2013 Bike Neighborhood Hills 6.4 mi 36:02 5:39 11/4/2013 Bike Neighborhood Hills 5.2 mi 29:52 5:44 10/24/2013 Bike Neighborhood Hills 5.2 mi 29:36 5:41 10/22/2013 Run Neighborhood Hill 3.0 mi 44:54 14:47 10/12/2013 Run Neighborhood Hill 3.4 mi 48:39 14:22 10/10/2013 Run Neighborhood Hill 4.0 mi 59:41 14:54 10/7/2013 Run Neighborhood Hill 3.6 mi 53:51 14:55 10/4/2013 Run Neighborhood Hill 3.0 mi 47:48 15:44 10/2/2013 Run Neighborhood Hill 2.3 mi 37:20 15:58 7/4/2013 Run Neighborhood Hill 3.1 mi 45:50 15:02 5/25/2013 Run Neighborhood Hill 3.1 mi 47:28 15:22 5/4/2013 Run Neighborhood Hill 3.1 mi 43:23 14:14 4/23/2013 Bike Neighborhood Hills 2.6 mi 14:41 5:41 4/22/2013 Bike Neighborhood Hills 1.5 mi 10:00 6:40 4/17/2013 Run Neighborhood Easy 3.0 mi 46:19 15:24 4/13/2013 Run Neighborhood Hill 3.0 mi 43:41 14:34 4/12/2013 Run Neighborhood Easy 2.4 mi 36:42 15:14 4/11/2013 Run Neighborhood Easy 2.6 mi 36:39 14:23 4/11/2013 Run Neighborhood Hill 2.4 mi 36:51 15:18 3/30/2013 Run Neighborhood Hill 3.0 mi 46:26 15:29 3/29/2013 Run Neighborhood Hill 2.0 mi 29:21 15:04 2/14/2013 Run Neighborhood Hill 3.1 mi 38:19 12:34 2/9/2013 Run Neighborhood Hill 4.0 mi 52:53 13:14 1/20/2013 Run Neighborhood Hill 4.0 mi 55:26 13:50 1/12/2013 Run Neighborhood Easy 3.6 mi 48:11 13:33 12/2/2012 Run Neighborhood Hill 3.5 mi 47:24 13:31 11/27/2012 Run Neighborhood Hill 2.7 mi 37:03 13:53 11/25/2012 Run Neighborhood Hill 2.6 mi 35:53 13:49 10/27/2012 Run Neighborhood Hill 3.7 mi 48:04 12:58 10/26/2012 Run Neighborhood Backpacking 0.6 mi 9:38 16:55 10/26/2012 Run Neighborhood Hill 3.8 mi 54:55 14:19 10/24/2012 Run Neighborhood Hill 3.1 mi 41:06 13:16 10/23/2012 Run Neighborhood Hill 3.1 mi 43:32 14:03 8/22/2012 Run Neighborhood Walk 2.4 mi 46:50 19:46 7/15/2012 Run Neighborhood Walk 2.9 mi 49:31 17:12 6/14/2012 Run Neighborhood Hill 4.2 mi 56:01 13:28 6/9/2012 Run Neighborhood Hill 4.1 mi 59:09 14:20 5/13/2012 Bike Neighborhood Easy 0.9 mi 4:52 5:36 4/30/2012 Run Neighborhood Hill 4.1 mi 54:42 13:17 4/27/2012 Run Neighborhood Hill 3.3 mi 43:59 13:28 2/3/2012 Run Neighborhood Backpacking 3.0 mi 41:30 13:51 1/25/2012 Run Neighborhood Warm ^, Cool Dow 0.6 mi 12:34 20:16 1/25/2012 Run Neighborhood Hill 3.0 mi 31:41 10:30 1/25/2012 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:21 18:43 1/22/2012 Run Neighborhood Warm ^, Cool Dow 0.5 mi 10:20 20:41 1/22/2012 Run Neighborhood Hill 3.0 mi 31:14 10:21 1/22/2012 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:49 17:39 1/1/2012 Run Neighborhood Walk 2.3 mi 37:08 16:22 11/30/2011 Run Neighborhood Warm ^, Cool Dow 0.4 mi 6:58 19:54 11/30/2011 Run Neighborhood Hill 2.0 mi 19:46 9:50 11/30/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:04 16:09 11/17/2011 Run Neighborhood Warm ^, Cool Dow 0.7 mi 14:53 21:54 11/17/2011 Run Neighborhood Hill 3.0 mi 30:29 10:06 11/17/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:16 18:32 11/14/2011 Run Neighborhood Warm ^, Cool Dow 1.0 mi 20:50 20:26 11/2/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:19 19:25 11/2/2011 Run Neighborhood Hill 4.0 mi 39:43 9:53 11/2/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:03 17:46 10/15/2011 Run Neighborhood Warm ^, Cool Dow 0.6 mi 12:12 21:02 10/15/2011 Run Neighborhood Hill 3.0 mi 30:11 10:02 10/15/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:59 17:58 10/5/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 10:27 19:21 10/5/2011 Run Neighborhood Hill 3.5 mi 34:52 9:56 10/5/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:54 17:49 9/28/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 10:41 20:11 9/28/2011 Run Neighborhood Hill 3.0 mi 30:26 10:05 9/28/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:23 18:24 9/21/2011 Run Neighborhood Warm ^, Cool Dow 0.6 mi 10:42 19:28 9/21/2011 Run Neighborhood Hill 3.0 mi 30:13 10:01 9/21/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:11 18:23 9/14/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 10:48 20:46 9/14/2011 Run Neighborhood Hill 3.0 mi 30:53 10:14 9/14/2011 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:20 18:40 8/20/2011 Run Neighborhood Hill 4.2 mi 53:10 12:47 6/21/2011 Run Neighborhood Warm ^, Cool Dow 0.6 mi 12:25 21:48 6/21/2011 Run Neighborhood Hill 4.0 mi 41:53 10:26