Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/3/2008 Run
SportsPlex
Easy 5.1 mi 54:20 10:45
5/10/2008 Run
Unknown Race
Hill 5.1 mi 55:27 10:55
3/10/2008 Run
SportsPlex
Easy 5.0 mi 57:03 11:25
2/12/2008 Run
Crepe Myrtle
Walk 3.3 mi 57:14 17:12
5/26/2008 Run
SportsPlex
Easy 4.7 mi 1:00:00 12:42
5/14/2008 Run
SportsPlex
Easy 6.0 mi 1:02:57 10:29
2/11/2008 Run
Neighborhood
Walk 3.1 mi 1:03:00 20:20
5/27/2008 Run
SportsPlex
Easy 4.6 mi 1:06:41 14:34
1/26/2008 Run
Ocean Springs 10K Winter Classic
Race 10.0 km 1:08:03 10:58
1/5/2008 Run
JCJC Track
Easy 6.0 mi 1:08:16 11:23
3/17/2008 Run
SportsPlex
Easy 6.0 mi 1:08:30 11:25
6/5/2008 Run
SportsPlex
Easy 4.7 mi 1:10:41 15:13
3/22/2008 Run
SportsPlex
Easy 6.5 mi 1:12:20 11:07
1/1/2008 Run
Steam Whistle
Race 12.0 km 1:14:15 9:58
3/24/2008 Run
SportsPlex
Easy 7.1 mi 1:20:39 11:27
6/3/2008 Run
SportsPlex
Easy 6.4 mi 1:21:06 12:40
3/30/2008 Run
SportsPlex
Easy 8.0 mi 1:33:00 11:35
1/9/2008 Run
West Jones Track
Easy 8.0 mi 1:36:05 12:01
4/7/2008 Run
SportsPlex
Easy 9.1 mi 1:41:20 11:10
4/15/2008 Run
SportsPlex
Easy 10.0 mi 1:52:46 11:16
4/23/2008 Run
SportsPlex
Easy 10.1 mi 1:55:30 11:29