Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/24/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
5/27/2008 |
Run |
Hampshire |
Easy |
8.0 mi |
59:58 |
7:30 |
|
4/1/2008 |
Run |
Hampshire |
Easy |
9.0 mi |
1:10:10 |
7:48 |
|
5/22/2008 |
Run |
Hampshire |
Easy |
9.0 mi |
1:08:11 |
7:35 |
|
3/23/2008 |
Run |
Treadmill |
Long |
10.5 mi |
1:29:25 |
8:31 |
|
3/9/2008 |
Run |
Treadmill |
Long |
10.6 mi |
1:30:00 |
8:30 |
|
5/3/2008 |
Run |
Fox River |
Long |
11.0 mi |
1:26:32 |
7:52 |
|
6/1/2008 |
Run |
Hampshire |
Long |
11.0 mi |
1:24:16 |
7:40 |
|
3/2/2008 |
Run |
Hampshire |
Long |
11.1 mi |
1:33:29 |
8:26 |
|
4/23/2008 |
Run |
Fox River |
Long |
12.0 mi |
1:33:36 |
7:48 |
|
5/10/2008 |
Run |
River Path |
Long |
12.0 mi |
1:34:32 |
7:53 |
|
|