Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/24/2008 Run
Treadmill
Easy 8.0 mi 1:04:00 8:00
5/27/2008 Run
Hampshire
Easy 8.0 mi 59:58 7:30
4/1/2008 Run
Hampshire
Easy 9.0 mi 1:10:10 7:48
5/22/2008 Run
Hampshire
Easy 9.0 mi 1:08:11 7:35
3/23/2008 Run
Treadmill
Long 10.5 mi 1:29:25 8:31
3/9/2008 Run
Treadmill
Long 10.6 mi 1:30:00 8:30
5/3/2008 Run
Fox River
Long 11.0 mi 1:26:32 7:52
6/1/2008 Run
Hampshire
Long 11.0 mi 1:24:16 7:40
3/2/2008 Run
Hampshire
Long 11.1 mi 1:33:29 8:26
4/23/2008 Run
Fox River
Long 12.0 mi 1:33:36 7:48
5/10/2008 Run
River Path
Long 12.0 mi 1:34:32 7:53