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Summary
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About Me
Run: Long
Previous
Next
1/19/2006
Date
6:20 AM
Time
5.5 mi
Distance
45:00
Duration
8:11 mi
Pace
Equipment
No name
Health
Weight
174 lb
Avg HR
165 bpm
Max HR
175 bpm
Rest HR
52 bpm
kilojoules
3030
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Daily - treadmill
Notes
Hard run today for some reason
Comments
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