Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/21/2007 Run
Coastal HWY
Long 10.0 mi 1:16:51 7:42
1/28/2007 Run
Coastal HWY
Long 10.0 mi 1:13:37 7:22
3/15/2007 Run
Coastal HWY
Tempo 7.4 mi 55:28 7:30
3/17/2007 Run
Coastal HWY
Brick Session 6.2 mi 42:19 6:50
4/1/2007 Run
Coastal HWY
Brick Session 11.0 mi 1:25:40 7:48