Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
1/31/2017 Yoga
Yoga download
 Stretch   24:00  
1/29/2017 Yoga
PIIT28 - Total body get flexy
 Stretch   9:00  
1/10/2017 Yoga
Self random
 Stretch   8:00  
1/9/2017 Yoga
Self random
 Stretch   12:00  
1/7/2017 Yoga   Stretch   10:00  
2/1/2016 Yoga
Self guided
 Stretch   5:00  
1/30/2016 Yoga
Self guided
 Stretch   15:00  
1/25/2016 Yoga
Self guided
 Stretch   20:00  
1/16/2016 Yoga
Self guided
 Stretch   9:00  
1/14/2016 Yoga
Self guided
 Stretch   10:00  
4/1/2015 Yoga
Random Yoga
 Stretch   15:00  
11/13/2013 Yoga
Work
 Stretch   5:00  
4/18/2013 Yoga
Work
 Stretch   3:00  
4/16/2013 Yoga
Work
 Stretch   4:00  
4/15/2013 Yoga
Work
 Stretch   5:00  
1/28/2017 Yoga
PIIT28 - lower body flexibility
 Yoga routine   15:00  
1/27/2017 Yoga
Yoga download
 Yoga routine   1:05:00  
1/25/2017 Yoga
Self random
 Yoga routine   7:00  
1/20/2017 Yoga
Yoga download
 Yoga routine   49:08  
5/17/2014 Yoga
Self guided
 Yoga routine   30:00  
5/7/2014 Yoga
Self guided
 Yoga routine   5:00  
5/6/2014 Yoga
Self guided
 Yoga routine   15:00  
1/18/2011 Yoga   Yoga routine   14:00  
1/8/2011 Yoga   Yoga routine   15:00  
1/7/2011 Yoga   Yoga routine   10:00  
1/3/2011 Yoga   Yoga routine   10:00  
1/2/2011 Yoga   Yoga routine   10:00  
1/21/2017 Yoga
Yoga Download - evening yoga
 Yoga DVD   20:47  
1/14/2017 Yoga
Yoga Download - bedtime yoga
 Yoga DVD   30:02  
1/6/2017 Yoga
Yoga download - increase flexibility
 Yoga DVD   45:00  
1/5/2017 Yoga
PIIT28 - Total body get flexy
 Yoga DVD   10:00  
1/29/2016 Yoga
Yoga Download- for athletes
 Yoga DVD   1:15:00  
1/27/2016 Yoga
Everyone loves a quickie - yoga download
 Yoga DVD   25:00  
4/12/2015 Yoga
MyYogaWorks
 Yoga DVD   20:00  
4/12/2015 Yoga
MyYogaWorks
 Yoga DVD   10:00  
4/10/2015 Yoga
MyYogaWorks
 Yoga DVD   10:00  
4/10/2015 Yoga
MyYogaWorks
 Yoga DVD   32:00  
4/4/2015 Yoga
MyYogaWorks
 Yoga DVD   27:00  
3/30/2015 Yoga
Yoga for Runners
 Yoga DVD   25:00  
5/3/2014 Yoga
yoga app
 Yoga DVD   1:05:00  
5/2/2014 Yoga
yoga app
 Yoga DVD   10:00  
5/1/2014 Yoga
yoga app
 Yoga DVD   10:00  
3/31/2014 Yoga
yoga app
 Yoga DVD   4:00  
2/16/2014 Yoga
yoga app
 Yoga DVD   30:00  
2/7/2014 Yoga
yoga app
 Yoga DVD   10:00  
1/14/2014 Yoga
yoga download - 30 min core connection
 Yoga DVD   30:00  
7/31/2012 Yoga
Mom into fitness 3rd trimester yoga
 Yoga DVD   26:05  
7/4/2012 Yoga
Crunch: Yoga Mama
 Yoga DVD   35:00  
1/29/2011 Yoga
Jillian Michael's Yoga Meltdown
 Yoga DVD   35:00  
1/19/2011 Yoga
10 minute solution Yoga
 Yoga DVD   10:00  
2/1/2017 Yoga
Yoga download
 Yoga Class   44:00  
3/27/2015 Yoga
Yoga for Runners
 Yoga Class   1:00:00  
8/15/2012 Yoga
Prenatal Yoga at Yoga Balance
 Yoga Class   1:15:00  
8/8/2012 Yoga
Prenatal Yoga at Yoga Balance
 Yoga Class   1:15:00  
8/1/2012 Yoga
Prenatal Yoga at Yoga Balance
 Yoga Class   1:15:00  
1/29/2012 Yoga
Manchester
 Bikram yoga   1:30:00  
11/7/2011 Yoga
California
 Bikram yoga   1:30:00  
3/14/2011 Yoga
Manchester
 Bikram yoga   1:30:00  
3/7/2011 Yoga
Manchester
 Bikram yoga   1:30:00  
3/5/2011 Yoga
Manchester
 Bikram yoga   1:30:00  
2/16/2017 Weights       17:00  
2/15/2017 Weights       15:00  
2/1/2017 Weights       6:00  
1/31/2017 Weights       10:00  
1/26/2017 Weights       10:00  
1/25/2017 Weights       10:00  
1/24/2017 Weights       1:40  
1/23/2017 Weights       9:00  
1/22/2017 Weights       8:00  
1/17/2017 Weights       15:30  
1/13/2017 Weights       8:00  
1/12/2017 Weights       2:45  
1/11/2017 Weights       6:00  
1/10/2017 Weights       6:00  
1/9/2017 Weights       8:00  
1/7/2017 Weights       5:40  
1/6/2017 Weights       6:16  
1/5/2017 Weights       4:00  
12/13/2016 Weights       6:00  
12/12/2016 Weights       15:00  
11/30/2016 Weights       12:00  
11/25/2016 Weights       7:00  
10/24/2016 Weights       14:00  
6/20/2016 Weights       35:00  
6/15/2016 Weights       20:00  
6/8/2016 Weights       20:00  
6/7/2016 Weights       15:00  
6/7/2016 Weights       5:00  
5/24/2016 Weights       3:00  
5/23/2016 Weights       15:00  
5/16/2016 Weights       5:00  
4/29/2016 Weights       40:00  
1/18/2016 Weights       7:00  
1/15/2016 Weights       3:30  
1/13/2016 Weights       7:00  
6/1/2015 Weights       10:00  
4/29/2015 Weights       12:00  
4/28/2015 Weights       10:00  
4/19/2015 Weights       6:00  
4/14/2015 Weights       13:00  
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