Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/5/2008 Run long run 1 Long 11.4 mi 1:31:28 8:02 9/21/2008 Run long run 1 Easy 4.0 mi 31:30 7:53 9/20/2008 Run long run 1 Long 11.4 mi 1:29:55 7:54