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Summary
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Run: Regular Training
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8/9/2006
Date
7:30 PM
Time
5200 m
Distance
29:30
Duration
9:08 mi
Pace
Equipment
adidas Boston Classic
Health
Weight
190.5 lb
kilojoules
1949
Weather
Temperature
81 F
Conditions
Map
Course
Cypress Bay High School Track
Notes
Intervals of 4:15 running, 0:45 walking.
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