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Run: Long Previous Next

4/23/2007

Date

6:00 AM

Time

6.1 mi

Distance

47:58

Duration

7:52 mi

Pace

Equipment

ASICS GT-2110 (Black/Green)

Health

Weight176 lb

kilojoules3399

Weather

Temperature69 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseSouth Post to Regional Park and Back

Notes

Split times: 23:53, 24:05.

Comments