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Run: Tempo Previous Next

4/20/2007

Date

6:30 AM

Time

6400 m

Distance

27:39

Duration

6:58 mi

Pace

Equipment

adidas Adizero RC

Health

Weight177 lb

kilojoules2229

Weather

Temperature65 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Map

CourseCypress Bay High School Track

Notes

1-mile split times: 6:43, 7:02, 7:02, 6:51.

Comments