Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/29/2007 Run
South Post to Regional Park and Back
Regular Training 6.1 mi 51:40 8:29
12/24/2007 Run
South Post to Regional Park and Back
Regular Training 6.1 mi 52:15 8:34
12/20/2007 Run
South Post to Regional Park and Back
Regular Training 6.1 mi 53:56 8:51
9/2/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 54:06 8:53
8/26/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 54:31 8:57
5/28/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 52:36 8:38
5/8/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 48:22 7:56
4/23/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 47:58 7:52
4/1/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 48:59 8:02
3/25/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 49:55 8:11
2/19/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 50:53 8:21
2/13/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 49:31 8:08
1/18/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 48:30 7:58
1/13/2007 Run
South Post to Regional Park and Back
Long 6.1 mi 50:16 8:15
12/30/2006 Run
South Post to Regional Park and Back
Long 6.1 mi 49:56 8:12