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Run: Warmup/Cooldown Previous Next

11/28/2008

Date

7:30 PM

Time

0.3 mi

Distance

6:34

Duration

19:54 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight210.1 lb

kilojoules220

Weather

Temperature56 F

Conditions

Ratings

Effort1 / 10

Quality1 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Nice little warmup for a 3 miler.

Comments