Run: Tempo Previous Next

1/6/2009

8:50 PM

2.2 mi

21:27

9:38 mi

Health

210.9 lb
1489

Weather

46 F

Ratings

7 / 10
8 / 10

Notes

Ran this a little too hard. A PB on this course even thought I kept telling myself in my head to slow down. Tomorrow I wanted to do a long run but I might have to postpone that until the weekend now that I've done two up-paced runs back-to-back. Logging this as a Tempo run due to the quicker pace and the PB on the course.

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