Notes
COMMENTS: Nice run tonight - it cooled down pretty good. I'm really stressed today. The cash transfer for the new house didn't show and I was very mean around the house. Work has been very stressful also nothing I've ordered for delvery in the past few days hasn't shown.... Anyway, I ran this very easy but didn't take any walking breaks - didn't get winded until about 15 mins into the run so that was good. This give me an idea on how far I'm I from reaching one of my goals: sub 20 min 2 miles. I'll have to get out to a track in the next few weeks to attempt that. Iced and stretched before and after. Still working well.