Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
8/12/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 20:57 10:29
9/20/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 20:56 10:28
9/24/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 21:46 10:53
10/16/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 19:45 9:53
10/20/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 19:53 9:57
10/28/2008 Run
2.0 Mile TT Ladera Trail Run
Race 2.0 mi 19:31 9:46
11/11/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 20:14 10:07
11/24/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 21:02 10:31
12/18/2008 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 19:33 9:47
1/14/2009 Run
2.0 Mile TT Ladera Trail Run
Easy 2.0 mi 19:33 9:47
3/11/2009 Run
2.0 Mile TT Ladera Trail Run
Race 2.0 mi 19:02 9:31
1/27/2010 Run
2.0 Mile TT Ladera Trail Run
Race 2.0 mi 17:25 8:43