Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▼  
7/28/2009 Run
Quick and easy
Walk 2.0 mi 36:00 18:00
7/20/2009 Run
Quick and easy
C25K 2.9 mi 40:00 13:42
12/13/2009 Run
Quick and easy
Easy 2.3 mi 30:00 13:20
12/2/2009 Run
Quick and easy
Easy 3.0 mi 40:00 13:20
11/26/2009 Run
Quick and easy
OHR 3.0 mi 39:00 13:00
11/9/2009 Run
Quick and easy
OHR 4.0 mi 51:49 12:58
7/10/2009 Run
Quick and easy
C25K 3.3 mi 42:44 12:57
11/17/2009 Run
Quick and easy
Easy 2.0 mi 25:45 12:53
10/24/2009 Run
Quick and easy
Easy 1.4 mi 18:00 12:52
3/7/2010 Run
Quick and easy
Easy 2.4 mi 30:00 12:46
1/14/2010 Run
Quick and easy
OHR 2.4 mi 30:00 12:46
9/10/2009 Run
Quick and easy
OHR 2.4 mi 30:00 12:46
7/2/2009 Run
Quick and easy
Easy 2.0 mi 25:25 12:43
10/27/2009 Run
Quick and easy
OHR 4.8 mi 1:00:00 12:38
8/3/2009 Run
Quick and easy
Easy 1.9 mi 24:00 12:38
2/7/2010 Run
Quick and easy
Easy 2.1 mi 26:00 12:38
8/9/2009 Run
Quick and easy
Easy 2.8 mi 34:40 12:37
1/1/2010 Run
Quick and easy
Easy 2.0 mi 24:42 12:37
8/22/2009 Run
Quick and easy
OHR 2.5 mi 31:30 12:36
12/7/2009 Run
Quick and easy
Easy 2.0 mi 25:00 12:30
10/2/2009 Run
Quick and easy
OHR 2.4 mi 30:00 12:30
7/6/2009 Run
Quick and easy
C25K 3.2 mi 40:00 12:30
7/30/2009 Run
Quick and easy
Easy 2.5 mi 31:00 12:24
7/23/2009 Run
Quick and easy
Easy 2.5 mi 31:00 12:24
9/1/2009 Run
Quick and easy
OHR 2.8 mi 34:00 12:22
1/19/2010 Run
Quick and easy
OHR 3.1 mi 38:00 12:16
10/8/2009 Run
Quick and easy
OHR 3.1 mi 38:00 12:16
2/21/2010 Run
Quick and easy
Easy 2.1 mi 25:56 12:14
9/5/2009 Run
Quick and easy
Easy 2.3 mi 27:30 12:14
8/7/2009 Run
Quick and easy
Easy 2.3 mi 28:00 12:11
11/8/2009 Run
Quick and easy
Easy 1.5 mi 18:00 12:10
8/15/2009 Run
Quick and easy
OHR 2.6 mi 31:00 12:10
11/6/2009 Run
Quick and easy
OHR 3.3 mi 40:00 12:08
9/13/2009 Run
Quick and easy
OHR 3.3 mi 40:00 12:08
9/17/2009 Run
Quick and easy
OHR 2.6 mi 31:30 12:07
2/28/2010 Run
Quick and easy
Easy 1.5 mi 18:30 12:06
1/31/2010 Run
Quick and easy
Easy 1.7 mi 20:37 12:04
7/14/2009 Run
Quick and easy
Easy 1.8 mi 21:23 12:01
11/19/2009 Run
Quick and easy
OHR 2.5 mi 30:00 12:00
11/11/2009 Run
Quick and easy
OHR 3.0 mi 36:00 12:00
9/8/2009 Run
Quick and easy
OHR 2.5 mi 30:00 12:00
8/18/2009 Run
Quick and easy
OHR 2.5 mi 30:00 12:00
8/12/2009 Run
Quick and easy
OHR 2.5 mi 30:00 12:00
1/27/2010 Run
Quick and easy
Easy 2.1 mi 24:39 11:58
11/23/2009 Run
Quick and easy
Easy 2.0 mi 23:15 11:56
9/20/2009 Run
Quick and easy
OHR 2.1 mi 25:00 11:55
3/5/2010 Run
Quick and easy
Easy 1.8 mi 21:36 11:53
10/5/2009 Run
Quick and easy
OHR 2.9 mi 34:25 11:53
2/18/2010 Run
Quick and easy
Easy 1.7 mi 20:00 11:51
1/7/2010 Run
Quick and easy
Easy 2.2 mi 26:00 11:50
9/19/2009 Run
Quick and easy
OHR 3.4 mi 40:00 11:46
9/27/2009 Run
Quick and easy
OHR 2.4 mi 28:00 11:40
7/18/2009 Run
Quick and easy
Easy 1.9 mi 21:35 11:40
11/2/2009 Run
Quick and easy
OHR 2.6 mi 30:00 11:38
9/22/2009 Run
Quick and easy
OHR 3.0 mi 35:00 11:38
10/17/2009 Run
Quick and easy
OHR 3.7 mi 43:00 11:38
10/11/2009 Run
Quick and easy
OHR 3.1 mi 36:00 11:37
9/29/2009 Run
Quick and easy
OHR 3.2 mi 37:00 11:34
7/27/2009 Run
Quick and easy
Easy 1.6 mi 18:30 11:34
10/14/2009 Run
Quick and easy
OHR 2.9 mi 33:20 11:30
10/18/2009 Run
Quick and easy
OHR 2.7 mi 31:00 11:29
9/26/2009 Run
Quick and easy
OHR 3.2 mi 36:30 11:25
10/21/2009 Run
Quick and easy
OHR 3.0 mi 34:00 11:20
10/25/2009 Run
Quick and easy
Easy 1.6 mi 18:00 11:15
2/21/2010 Run
Quick and easy
Walk 0.3 mi    
2/18/2010 Run
Quick and easy
Walk 0.4 mi    
2/16/2010 Run
Quick and easy
Walk 1.1 mi    
12/28/2009 Run
Quick and easy
Walk 0.8 mi    
11/27/2009 Run
Quick and easy
Walk 1.6 mi    
11/15/2009 Run
Quick and easy
Walk 1.1 mi    
11/9/2009 Run
Quick and easy
Walk 1.0 mi    
10/25/2009 Run
Quick and easy
Walk 0.5 mi    
10/24/2009 Run
Quick and easy
Walk 0.4 mi    
10/17/2009 Run
Quick and easy
Walk 0.6 mi    
10/11/2009 Run
Quick and easy
Easy 1.0 mi    
9/14/2009 Run
Quick and easy
Walk 4.2 mi    
9/10/2009 Run
Quick and easy
WUCD 0.4 mi    
9/6/2009 Run
Quick and easy
Walk 0.9 mi    
9/6/2009 Run
Quick and easy
Walk 1.1 mi    
8/31/2009 Run
Quick and easy
Walk 1.8 mi    
8/22/2009 Run
Quick and easy
WUCD 0.5 mi    
8/15/2009 Run
Quick and easy
Walk 1.0 mi    
8/9/2009 Run
Quick and easy
Walk 0.8 mi    
7/5/2009 Run
Quick and easy
Walk 1.8 mi    
7/4/2009 Run
Quick and easy
Walk 0.8 mi