Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
2/9/2011 Jumppa   Default   30:00  
2/10/2011 Yoga   Hatha   1:30:00  
2/11/2011 Yoga   Astanga   1:30:00  
2/15/2011 Yoga   Astanga   1:15:00  
2/17/2011 Yoga   Hatha   1:30:00  
2/18/2011 Yoga   Astanga   1:30:00  
2/23/2011 Yoga   Astanga   55:00  
2/25/2011 Yoga   Astanga   55:00  
2/28/2011 Yoga   Astanga   1:20:00  
3/3/2011 Yoga   Hatha   1:30:00  
3/4/2011 Yoga   Astanga   45:00  
3/6/2011 Jumppa   Default   25:00  
3/7/2011 Yoga   Astanga   1:20:00  
3/10/2011 Yoga   Hatha   1:30:00  
3/11/2011 Yoga   Astanga   1:30:00  
3/14/2011 Yoga   Astanga   1:15:00  
3/16/2011 Yoga   Astanga   1:15:00  
3/17/2011 Yoga   Hatha   1:30:00  
3/20/2011 Yoga   Astanga   1:05:00  
3/24/2011 Yoga   Hatha   1:30:00  
3/25/2011 Yoga   Astanga   1:30:00  
3/27/2011 Yoga   Astanga   45:00  
3/31/2011 Yoga   Hatha   1:30:00  
4/2/2011 Yoga   Astanga   1:20:00  
4/4/2011 Yoga   Hatha   40:00  
4/6/2011 Yoga   Astanga   1:05:00  
4/8/2011 Yoga   Astanga   1:30:00  
5/26/2011 Volleyball   Default   1:30:00  
6/2/2011 Volleyball   Default   1:50:00  
6/9/2011 Volleyball   Default   1:50:00  
6/16/2011 Volleyball   Default   1:20:00  
7/7/2011 Volleyball   Default   1:50:00  
7/14/2011 Volleyball   Default   2:00:00  
7/21/2011 Volleyball   Default   2:00:00  
11/29/2012 Crosstrainer   Default   15:00  
12/14/2012 Rowing   Easy   10:00  
12/14/2012 Crosstrainer   Default   25:00  
12/14/2012 Rowing   Easy   10:00  
12/31/2012 Bike   Easy   20:00  
12/31/2012 Rowing   Easy   20:00  
1/6/2013 Run   Easy   20:00  
1/14/2013 Crosstrainer   Default   15:00  
1/14/2013 Bike   Easy   10:00  
1/25/2013 Bike   Easy   10:00  
2/1/2013 Bike   Easy   20:00  
2/1/2013 Rowing   Easy   10:00  
2/4/2013 Bike   Easy   20:00  
2/4/2013 Rowing   Easy   10:00  
2/7/2013 Rowing   Easy   10:00  
2/7/2013 Crosstrainer   Default   20:00  
2/9/2013 Bike   Easy   15:00  
2/9/2013 Rowing   Easy   20:00  
2/21/2013 Run   Easy   1:00:00  
3/1/2013 Bike   Easy   20:00  
3/1/2013 Rowing   Easy   10:00  
3/20/2013 Crosstrainer   Default   20:00  
3/20/2013 Rowing   Easy   10:00  
3/21/2013 Rowing   Easy   10:00  
3/21/2013 Bike   Easy   15:00  
4/2/2013 Bike   Easy   10:00  
4/10/2013 Bike   Easy   20:00  
4/18/2013 Bike   Easy   20:00  
5/4/2013 Rowing   Easy   25:00  
5/18/2013 Rowing   Easy   10:00  
5/18/2013 Crosstrainer   Default   10:00  
9/21/2013 Crosstrainer   Default   20:00  
9/21/2013 Rowing   Easy   6:00  
8/7/2011 Run   Recovery 9.7 km    
8/12/2011 Run   Recovery 3.0 km    
1/11/2012 Run
06 Peruslenkki
 Easy 6.1 km    
10/30/2012 Run
06 Peruslenkki
 Easy 6.1 km    
11/3/2012 Run
06 Peruslenkki
 Easy 6.1 km    
11/4/2012 Run
10.5 Ruskeasuo-Pirkkola keskuspuisto ulkoilu
 Easy 10.8 km    
11/6/2012 Run
06 Peruslenkki
 Easy 6.1 km    
11/8/2012 Run
06 Peruslenkki
 Easy 6.1 km    
11/13/2012 Run
07 Peruslenkki
 Easy 7.1 km    
11/14/2012 Run
04 Keskuspuisto lyhyt
 Easy 4.4 km    
11/17/2012 Run
07 Peruslenkki
 Easy 7.1 km    
11/18/2012 Run
04 Keskuspuisto lyhyt
 Easy 4.4 km    
11/21/2012 Run
04 Keskuspuisto lyhyt
 Easy 4.4 km    
12/30/2012 Run
05.9 Meilahti-Vihdintie B
 Easy 5.9 km    
1/2/2013 Run
08.3 Meilahdesta Töölönlahden ympäri AS
 Easy 8.3 km    
9/22/2013 Run
06 Peruslenkki
 Easy 6.1 km    
5/17/2018 Run   Easy 1.5 km    
5/23/2018 Run
Savela 3.2
 Easy 3.1 km    
9/26/2011 Bike
13.7 Laajalahden kierros Tukholmankadulta aloittaen
 Easy 15.3 km 36:37 2:24
8/26/2010 Bike   Easy 24.0 km 1:00:00 2:30
10/19/2010 Bike   Easy 10.0 km 30:00 3:00
10/19/2010 Bike   Easy 10.0 km 30:00 3:00
4/8/2011 Bike   Easy 10.0 km 30:00 3:00
4/12/2011 Bike   Easy 10.0 km 30:00 3:00
4/12/2011 Bike   Easy 10.0 km 30:00 3:00
5/26/2011 Bike   Easy 13.0 km 40:00 3:05
5/26/2011 Bike   Easy 13.0 km 40:00 3:05
6/2/2011 Bike   Easy 13.0 km 40:00 3:05
6/2/2011 Bike   Easy 13.0 km 40:00 3:05
6/9/2011 Bike
Pyörä Meilahti-Matinkylä
 Easy 13.0 km 40:00 3:05
6/9/2011 Bike
Pyörä Meilahti-Matinkylä
 Easy 13.0 km 40:00 3:05
6/16/2011 Bike
Pyörä Meilahti-Matinkylä
 Easy 13.0 km 40:00 3:05
6/16/2011 Bike
Pyörä Meilahti-Matinkylä
 Easy 13.0 km 40:00 3:05
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