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Summary
Calendar
Workouts
Equipment
Courses
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/14/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
53:38
2:42
4/14/2008
Bike
Commute to Work - Std
Commute Work
19.5 km
40:08
2:04
4/11/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
49:36
2:33
4/11/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
39:53
2:03
4/10/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
52:07
2:37
4/10/2008
Bike
Commute to Work - Std
Commute Work
19.5 km
37:02
1:54
4/9/2008
Walking
Default
2.3 km
30:00
13:20
4/9/2008
Walking
Default
2.3 km
30:00
13:20
4/8/2008
Bike
Commute Home - GeorgeOpt
Commute Home
19.9 km
52:48
2:40
4/8/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
36:58
1:54
4/7/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
48:01
2:29
4/7/2008
Bike
Commute to Work - Std
Commute Work
20.0 km
45:00
2:15
4/4/2008
Walking
Default
2.3 km
30:00
13:20
4/4/2008
Bike
Commute to Work - Std
Commute Work
19.7 km
55:28
2:50
4/3/2008
Bike
Commute Home - StdOpt
Commute Home
19.6 km
57:31
2:56
4/3/2008
Bike
Commute to Work - Std
Commute Work
20.3 km
45:29
2:15
4/2/2008
Walking
Default
2.3 km
30:00
13:20
4/2/2008
Walking
Default
2.3 km
30:00
13:20
4/1/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
53:23
2:41
4/1/2008
Bike
Commute to Work - Std
Commute Work
19.9 km
39:59
2:01
3/31/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.1 km
53:48
2:41
3/31/2008
Bike
Commute to Work - Std
Commute Work
20.1 km
41:56
2:06
3/28/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.1 km
53:28
2:40
3/28/2008
Bike
Commute to Work - Std
Commute Work
20.0 km
40:11
2:01
3/24/2008
Bike
Hill
58.6 km
2:24:47
2:29
3/19/2008
Bike
Tempo
39.2 km
1:28:30
2:16
3/11/2008
Walking
Default
1.5 km
20:00
13:20
3/11/2008
Walking
Default
1.5 km
30:00
20:00
3/7/2008
Bike
Commute Home - StdOpt
Commute Home
19.6 km
52:20
2:41
3/7/2008
Bike
Commute to Work - Std
Commute Work
20.0 km
40:35
2:02
3/5/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
53:18
2:44
3/5/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
39:09
2:00
3/4/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
58:35
2:56
3/4/2008
Bike
Commute Work
19.7 km
39:59
2:02
3/3/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
50:48
2:37
3/3/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
40:24
2:04
3/2/2008
Bike
BikeSA Event
184.3 km
7:02:22
2:18
2/29/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
48:42
2:30
2/29/2008
Bike
Commute to Work - Std
Commute Work
20.0 km
40:44
2:03
2/28/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
51:36
2:39
2/28/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
40:18
2:04
2/27/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
52:46
2:39
2/27/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
41:34
2:08
2/26/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.1 km
52:23
2:37
2/26/2008
Walking
Default
2.3 km
30:00
13:20
2/25/2008
Walking
Default
2.3 km
30:00
13:20
2/25/2008
Bike
Commute to Work - Std
Commute Work
19.1 km
39:03
2:03
2/24/2008
Bike
Hill
65.2 km
2:44:27
2:32
2/22/2008
Bike
Commute Home - StdOpt
Commute Home
19.0 km
50:58
2:41
2/22/2008
Bike
Commute to Work - Std
Commute Work
19.0 km
39:51
2:06
2/21/2008
Bike
Commute Home - StdOpt
Commute Home
18.9 km
53:01
2:49
2/21/2008
Bike
Commute to Work - Std
Commute Work
19.0 km
38:03
2:01
2/20/2008
Bike
Commute Home - StdOpt
Commute Home
19.0 km
52:53
2:48
2/20/2008
Bike
Commute to Work - Std
Commute Work
19.1 km
40:13
2:07
2/19/2008
Bike
Commute Home - StdOpt
Commute Home
19.1 km
55:13
2:54
2/19/2008
Bike
Commute to Work - Std
Commute Work
19.1 km
39:12
2:04
2/18/2008
Bike
Commute Home - StdOpt
Commute Home
19.6 km
51:00
2:37
2/18/2008
Bike
Commute to Work - Std
Commute Work
19.1 km
38:07
2:00
2/15/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
48:05
2:25
2/15/2008
Walking
Default
2.3 km
30:00
13:20
2/14/2008
Walking
Default
2.3 km
30:00
13:20
2/14/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
38:04
1:57
2/13/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.1 km
51:05
2:33
2/13/2008
Bike
Commute to Work - Std
Commute Work
20.0 km
39:57
2:01
2/12/2008
Bike
Commute to Work - Std
Commute Work
19.7 km
38:12
1:57
2/12/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.1 km
53:46
2:41
2/11/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
51:38
2:36
2/11/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
38:11
1:58
2/8/2008
Bike
Commute Home - GeorgeOpt
Commute Home
19.6 km
48:18
2:29
2/8/2008
Bike
Commute to Work - Std
Commute Work
20.0 km
39:53
2:00
2/7/2008
Bike
Commute Home - StdOpt
Commute Home
20.0 km
52:41
2:38
2/7/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
39:20
2:01
2/6/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
49:34
2:29
2/6/2008
Bike
Commute to Work - Std
Commute Work
20.3 km
42:48
2:07
2/5/2008
Bike
Commute Home - GeorgeOpt
Commute Home
19.5 km
45:09
2:20
2/5/2008
Bike
Commute to Work - Std
Commute Work
19.5 km
38:37
1:59
2/4/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
50:25
2:32
2/4/2008
Bike
Commute to Work - Std
Commute Work
19.8 km
41:29
2:06
2/1/2008
Walking
Default
2.3 km
30:00
13:20
2/1/2008
Walking
Default
2.3 km
30:00
13:20
1/31/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
53:54
2:46
1/31/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
38:23
1:58
1/30/2008
Bike
Commute Home - StdOpt
Commute Home
19.9 km
51:50
2:37
1/30/2008
Bike
Commute to Work - Std
Commute Work
19.5 km
40:22
2:05
1/29/2008
Bike
Commute Home - GeorgeOpt
Commute Home
19.9 km
53:10
2:41
1/29/2008
Bike
Commute to Work - Std
Commute Work
19.5 km
37:38
1:56
1/25/2008
Bike
TDU08-Stg4 Breakaway Challenge Tour Ride
BikeSA Event
144.9 km
5:43:23
2:23
1/24/2008
Bike
Long
70.7 km
2:26:17
2:05
1/23/2008
Walking
Default
2.3 km
30:00
13:20
1/23/2008
Walking
Default
2.3 km
30:00
13:20
1/22/2008
Bike
Commute Home - GeorgeOpt
Commute Home
19.9 km
54:15
2:44
1/22/2008
Bike
Long
68.3 km
2:26:35
2:09
1/21/2008
Bike
Commute Home - GeorgeOpt
Commute Home
20.0 km
51:43
2:36
1/21/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
39:08
2:00
1/20/2008
Bike
Long
79.6 km
3:48:32
2:53
1/18/2008
Bike
Commute Home - GeorgeOpt
Commute Home
19.9 km
52:59
2:40
1/18/2008
Walking
Default
2.3 km
30:00
13:20
1/17/2008
Walking
Default
2.3 km
30:00
13:20
1/17/2008
Bike
Commute to Work - Std
Commute Work
19.6 km
38:15
1:58
1/16/2008
Bike
Commute Home - StdOpt
Commute Home
19.5 km
52:19
2:42
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