Bike: Long Previous Next

1/13/2008

8:10 AM

71.1 km

3:05:56

22.95 km / hr

Health

82 kg
50 bpm
7369

Weather

16 C

Ratings

7 / 10
8 / 10

Notes

Mount Pleasant Training Ride.

Actual Time: 0810 - 1200

Cycle stats:

71.12km @ 22.95kph for 3:05:56 elapsed.

Max 63.7kph. Odo end 22096. Temp 16degC.

Comments:

Nice cool morning. Got to Mount Pleasant driving in good time, about 1 hr is plenty. Ride down to Mannum was good. Cross wind tricky at times. Some light rain that we sheltered from for 10-15 mins. Bike good. Felt good. Ride back up the climb was fine. Should be OK on the 25th. Well worth doing. Good half day's effort. Very enjoyable.

Comments