Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/12/2014 Run
Spring Sprint 5K
Race 3.1 mi 26:13 8:26
4/5/2014 Run
Breakthrough Austism 5K
Race 3.1 mi 25:45 8:16
1/1/2014 Run
New Year's Day 5k
Race 3.1 mi 24:06 7:42
10/12/2013 Run
World Orphan Rescue Run 5k
Race 3.1 mi 24:12 7:49
9/7/2013 Run
Firefighter 5k
Race 3.1 mi 27:32 8:54
5/16/2013 Run
ORNL 5K
Race 3.1 mi 27:15 8:48
4/14/2013 Run
Trideltathon
Race 3.1 mi 32:31 10:26
1/1/2013 Run
New Year's Day 5k
Race 3.1 mi 25:34 8:11
11/22/2012 Run
Hot to Trot 5k
Race 3.1 mi 24:43 7:54
4/28/2012 Run
Dogwood 5k
Race 3.1 mi 26:48 8:39
1/1/2012 Run   Race 3.1 mi 27:35 8:51
11/24/2011 Run
Turkey Trot 5k
Race 3.1 mi 25:32 8:11
7/3/2011 Run
Fireball 5K
Race 3.1 mi 32:21 10:21