| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/6/2022 |
Run |
|
Easy |
0.5 mi |
4:51 |
10:20 |
 |
| 1/3/2022 |
Run |
|
Easy |
1.2 mi |
12:03 |
9:44 |
|
| 9/16/2020 |
Run |
|
Easy |
0.5 mi |
4:45 |
9:30 |
|
| 10/11/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
9:11 |
9:11 |
|
| 11/2/2019 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:39 |
9:08 |
|
| 8/19/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
9:00 |
9:00 |
|
| 9/21/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
9:05 |
9:00 |
|
| 9/6/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:55 |
8:55 |
|
| 9/2/2020 |
Run |
|
Easy |
0.5 mi |
4:43 |
8:54 |
|
| 11/23/2020 |
Run |
|
Easy |
3.7 mi |
32:28 |
8:54 |
|
| 3/13/2021 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:57 |
8:52 |
|
| 10/23/2020 |
Run |
|
Cool Down/Warm |
1.9 mi |
16:18 |
8:46 |
|
| 9/11/2020 |
Run |
|
Cool Down/Warm |
1.2 mi |
10:51 |
8:45 |
|
| 9/9/2020 |
Run |
|
Easy |
0.5 mi |
4:33 |
8:45 |
|
| 11/18/2019 |
Run |
|
Cool Down/Warm |
1.4 mi |
12:03 |
8:41 |
|
| 10/16/2020 |
Run |
|
Cool Down/Warm |
1.7 mi |
14:54 |
8:40 |
|
| 8/21/2019 |
Run |
|
Cool Down/Warm |
1.2 mi |
10:20 |
8:37 |
|
| 9/18/2020 |
Run |
|
Cool Down/Warm |
1.3 mi |
11:01 |
8:37 |
|
| 10/7/2020 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:11 |
8:37 |
|
| 10/7/2020 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:11 |
8:37 |
|
| 1/10/2022 |
Run |
|
Easy |
2.2 mi |
18:36 |
8:35 |
|
| 7/17/2019 |
Run |
|
Cool Down/Warm |
0.3 mi |
2:08 |
8:32 |
|
| 12/30/2020 |
Run |
|
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 5/8/2021 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:34 |
8:29 |
|
| 9/7/2020 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:13 |
8:28 |
|
| 8/30/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:36 |
8:26 |
|
| 8/30/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:36 |
8:26 |
|
| 3/31/2021 |
Run |
|
Cool Down/Warm |
0.5 mi |
4:23 |
8:26 |
|
| 7/15/2019 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:01 |
8:23 |
|
| 1/11/2022 |
Run |
|
Easy |
2.3 mi |
19:03 |
8:22 |
|
| 4/15/2022 |
Run |
|
Cool Down/Warm |
3.0 mi |
25:17 |
8:21 |
|
| 12/31/2020 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/7/2019 |
Run |
|
Cool Down/Warm |
1.2 mi |
9:44 |
8:20 |
|
| 9/25/2019 |
Run |
|
Cool Down/Warm |
1.1 mi |
9:13 |
8:19 |
|
| 3/19/2022 |
Run |
|
Easy |
0.5 mi |
3:49 |
8:18 |
|
| 4/30/2021 |
Run |
|
Cool Down/Warm |
1.2 mi |
10:02 |
8:18 |
|
| 10/23/2019 |
Run |
|
Easy |
0.8 mi |
6:37 |
8:17 |
|
| 4/17/2021 |
Run |
|
Cool Down/Warm |
2.1 mi |
17:02 |
8:17 |
|
| 4/5/2021 |
Run |
|
Cool Down/Warm |
0.7 mi |
5:47 |
8:16 |
|
| 4/23/2021 |
Run |
|
Cool Down/Warm |
1.4 mi |
11:33 |
8:15 |
|
| 11/15/2019 |
Run |
|
Cool Down/Warm |
1.2 mi |
9:49 |
8:15 |
|
| 5/10/2021 |
Run |
|
Cool Down/Warm |
0.5 mi |
4:07 |
8:14 |
|
| 9/18/2019 |
Run |
|
Cool Down/Warm |
1.3 mi |
10:22 |
8:14 |
|
| 9/9/2020 |
Run |
|
Cool Down/Warm |
0.9 mi |
7:03 |
8:12 |
|
| 11/16/2020 |
Run |
|
Cool Down/Warm |
0.5 mi |
3:46 |
8:12 |
|
| 6/20/2021 |
Run |
|
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 6/10/2021 |
Run |
|
Easy |
1.1 mi |
9:00 |
8:11 |
|
| 10/25/2019 |
Run |
|
Cool Down/Warm |
2.2 mi |
18:00 |
8:11 |
|
| 2/8/2021 |
Run |
|
Cool Down/Warm |
0.8 mi |
6:37 |
8:11 |
|
| 10/28/2020 |
Run |
|
Easy |
3.9 mi |
32:05 |
8:10 |
|
| 4/12/2021 |
Run |
|
Cool Down/Warm |
0.5 mi |
4:00 |
8:10 |
|
| 1/17/2022 |
Run |
|
Easy |
4.0 mi |
32:39 |
8:10 |
|
| 9/2/2020 |
Run |
|
Easy |
0.9 mi |
7:01 |
8:10 |
|
| 9/29/2020 |
Run |
|
Bouncey |
3.5 mi |
28:35 |
8:09 |
|
| 3/1/2021 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:30 |
8:09 |
|
| 4/25/2021 |
Run |
|
Easy |
2.6 mi |
20:54 |
8:08 |
|
| 10/16/2019 |
Run |
|
Cool Down/Warm |
1.2 mi |
10:05 |
8:08 |
|
| 9/4/2020 |
Run |
|
Cool Down/Warm |
1.2 mi |
9:50 |
8:08 |
|
| 1/25/2021 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:15 |
8:08 |
|
| 9/23/2020 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:15 |
8:08 |
|
| 10/16/2019 |
Run |
|
Easy |
0.8 mi |
6:34 |
8:07 |
|
| 2/5/2020 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:11 |
8:07 |
|
| 8/28/2019 |
Run |
|
Cool Down/Warm |
1.2 mi |
9:48 |
8:06 |
|
| 3/24/2021 |
Run |
|
Cool Down/Warm |
1.1 mi |
8:59 |
8:06 |
|
| 6/9/2021 |
Run |
|
Easy |
1.1 mi |
8:44 |
8:06 |
|
| 11/20/2019 |
Run |
|
Cool Down/Warm |
2.7 mi |
21:50 |
8:06 |
|
| 3/29/2021 |
Run |
|
Cool Down/Warm |
0.8 mi |
6:28 |
8:05 |
|
| 2/1/2021 |
Run |
|
Cool Down/Warm |
0.5 mi |
3:43 |
8:05 |
|
| 6/11/2021 |
Run |
|
Easy |
1.1 mi |
8:53 |
8:05 |
|
| 3/5/2021 |
Run |
|
Cool Down/Warm |
2.6 mi |
21:19 |
8:05 |
|
| 3/30/2022 |
Run |
|
Easy |
0.6 mi |
4:36 |
8:05 |
|
| 6/5/2021 |
Run |
|
Easy |
6.0 mi |
48:24 |
8:04 |
|
| 3/3/2021 |
Run |
|
Cool Down/Warm |
0.3 mi |
2:01 |
8:04 |
|
| 4/7/2021 |
Run |
|
Cool Down/Warm |
0.3 mi |
2:25 |
8:04 |
|
| 2/8/2020 |
Run |
|
Cool Down/Warm |
2.0 mi |
15:42 |
8:04 |
|
| 1/10/2020 |
Run |
|
Cool Down/Warm |
2.7 mi |
21:19 |
8:03 |
|
| 12/16/2020 |
Run |
|
Cool Down/Warm |
0.6 mi |
5:04 |
8:03 |
|
| 1/24/2020 |
Run |
|
Cool Down/Warm |
0.7 mi |
5:57 |
8:03 |
|
| 2/17/2021 |
Run |
|
Cool Down/Warm |
0.5 mi |
3:37 |
8:03 |
|
| 4/9/2021 |
Run |
|
Cool Down/Warm |
2.1 mi |
16:33 |
8:03 |
|
| 2/1/2020 |
Run |
|
Cool Down/Warm |
0.6 mi |
4:39 |
8:02 |
|
| 9/9/2020 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:22 |
8:01 |
|
| 9/11/2019 |
Run |
|
Cool Down/Warm |
1.3 mi |
10:25 |
8:01 |
|
| 10/28/2020 |
Run |
|
Cool Down/Warm |
0.4 mi |
3:17 |
8:01 |
|
| 2/7/2021 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/25/2021 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 1/2/2021 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/1/2021 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/26/2020 |
Run |
|
Cool Down/Warm |
0.3 mi |
2:24 |
8:00 |
|
| 9/14/2020 |
Run |
|
Cool Down/Warm |
2.0 mi |
16:00 |
8:00 |
|
| 3/13/2020 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 2/28/2020 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 2/21/2020 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 1/8/2020 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 11/11/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 11/6/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 11/4/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 10/30/2019 |
Run |
|
Cool Down/Warm |
0.5 mi |
4:00 |
8:00 |
|
| 10/30/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
| 10/28/2019 |
Run |
|
Cool Down/Warm |
1.0 mi |
8:00 |
8:00 |
|
|