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Courses

Name ▲	Distance	Actions
MCM Training 17 Mile Run	17.44 mi
610 5 Miles	5 mi
610 Turnaround with Brittney	5.71 mi
630 Austin Ridge Run and Back w/Brittney	6.87 mi
8 Mile McDonalds, Parkridge T, Brittney Loop	8 mi
Agustine Out and Back	10 mi
Alf Road 6 Miles Back	6 mi
Arlington and Haynes Point, Lincond Mem and Back	8.05 mi
Arlington Cemetery to Eisenhower Metro	8.85 mi
Arlington to Capital Building and Back	6.8 mi
Arlington to Zoo	10.15 mi
Arlington, Haynes, Capital, GTown, Iwo, Loop	14.07 mi
Arlington, Lincond, 14th, and Back	8.17 mi
Army 10 Miler	10 mi
Augustine 5 Miler	5 mi
Bluestone, VD, Picket, Duke, Park Back	5.81 mi
Brantford, Mt. View Loop, HS, Brit	15.31 mi
Brittney 6 Miler	6 mi
C&O Canal Run from Rosslyn	9.5 mi
Cherry Blossom 10 Miler	10 mi
Courthouse 8 miler	8 mi
Courthouse Rd to MV Loop and Home	17 mi
DC National 1/2 Marathon	13.1 mi
Eisen TPSS to 30 Min Out	7 mi
End of Eustuce and Back	5.35 mi
Friday before Cherry Blossom	11.41 mi
Furnace Road Loop	8.93 mi
Furnace Road Loop/HS/Brittney	9.55 mi
Haines to Va Ave, Mem & 14th Bridge	9.29 mi
Haines, Mall, GT, Key, 14, Ohio, Back.	14.15 mi
Home to Vicky's Work thru Austin Ridge	5.6 mi
Home, Courthouse, Gas Station, Home, Brit	7.2 mi
Home, Furnace, Block, HS, Brit	9.53 mi
Home, McDonalds Around HS, Back	6.44 mi
Jims, Mt. View Loop, Return, HS, Britt	11.3 mi
Joshiua Road Back thru HS	7.5 mi
Joshua Road back thru HS	6.23 mi
Joshua Road Loop	11.62 mi
Joshua Road, HS, Home	11.1 mi
Joshua Run Straight Back	7.13 mi
Joshua with Mt. View Loop, HS, Britney	10.45 mi
Joshua, Around School, Brit, extra	7.42 mi
L'Enfant to Eisenhower	9.75 mi
Library Run to MD's and Back with Tee Britnehy	6.75 mi
McDonalds, HS, ParkRidge Tee, Loop, Britney Loop	8.75 mi
McDonalds, HS, ParkRidge, Eustace, Brittney Loop	7.56 mi
McDonalds, Winding, HHPoole Home	8 mi
MCM	26.2 mi
MCM 20 Mile Run	20.09 mi
MCM 20 Miler - 2	20 mi
MCM Training Run 19.5	19.5 mi
MCM Training Run 2	17.11 mi
Met bridge, Haines, WM, Lin, Mem, 14 Back	7.5 mi
MetroBridge, Rosslyn, Linconld, WM, Back	8 mi
MetroBridge,Haines, WM, Memorial, Back	7.5 mi
Mountain View 7.5 Return Run	7.5 mi
Mountain View 8.3 Miler	8.3 mi
Mountain View, HS, Brittney Loop	8.35 mi
Mt. View Loop w/Brittney	8.25 mi
Myrtle Beach 5 Miler	5.13 mi
Myrtle Beach 7 Miler	7.33 mi
Myrtle Beach Run	9.26 mi
National Airport to DC Run	11.5 mi
National to End of Trail	8.16 mi
Office Out & Back, N Van Dorn	5.68 mi
Pent City, MVT, 17 mile and back	8.37 mi
Rosslyn 14th street Georgtown Circle	7.65 mi
Rosslyn to Eisenhower Ave Metro	10.11 mi
Run From Arlington TPSS - Mall - Haines-	10.56 mi
Saturday DC/VA Run	15.47 mi
Saturday Library Mountain View Loop	13.62 mi
Shelton Shop w/Britteny Loo[	6.71 mi
Vista Woods 12 Miler	12 mi
Vista Woods 5 Miles Back	5 mi
WAWA 10 Miler	10 mi
Winding Creek Loop w/Brittney Loop	6.97 mi
Work, Hoffman, Van Dorn and Back	7.54 mi
Yard to Van Dorn and Back	5.57 mi

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