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Run: Tempo
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12/4/2007
Date
7:00 PM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
Brooks
Health
Weight
180 lb
kilojoules
2850
Weather
Temperature
34 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
610 5 Miles
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