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Summary
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Run: Tempo
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11/29/2007
Date
6:30 PM
Time
5 mi
Distance
46:15
Duration
9:15 mi
Pace
Equipment
Brooks
Health
Weight
180 lb
kilojoules
2850
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
610 5 Miles
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