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Summary
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About Me
Run: Tempo
Previous
Next
6/29/2007
Date
11:30 AM
Time
9.8 mi
Distance
1:27:45
Duration
9:00 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
180 lb
kilojoules
5557
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
MetroBridge, Rosslyn, Linconld, WM, Back
Comments
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