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Summary
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About Me
Run: Tempo
Previous
Next
8/8/2007
Date
5:00 AM
Time
7.5 mi
Distance
1:08:30
Duration
9:06 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
180 lb
kilojoules
4297
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Work, Hoffman, Van Dorn and Back
Comments
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