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Summary
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About Me
Run: Tempo
Previous
Next
8/14/2007
Date
4:30 AM
Time
7.5 mi
Distance
1:07:45
Duration
9:00 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
180 lb
kilojoules
4297
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Work, Hoffman, Van Dorn and Back
Comments
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