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Summary
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About Me
Run: Tempo
Previous
Next
9/5/2007
Date
11:00 AM
Time
8 mi
Distance
1:18:17
Duration
9:48 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
180 lb
kilojoules
4560
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
MetroBridge, Rosslyn, Linconld, WM, Back
Comments
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