Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/29/2012 Run Track - Testing vv02 max (VMA) Tempo 4.0 km 18:45 4:42 9/27/2011 Run Track - Testing vv02 max (VMA) Tempo 4.5 km 17:44 3:57 9/14/2010 Run Track - Testing vv02 max (VMA) Interval 8.0 km