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6/26/2014

16:00

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Notes

Played around with the planks a little tonight: without stopping, did one minute regular, one minute left side, one minute back to center, another minute right, and one last minute at center. Got harder by the end, of course.

Training Plan Entry

PLANK

BICYCLE

TOETOUCHES

HEELTOUCHES

CRUNCHES

PUSHUPS

MOUNTAIN CLIMBERS

SINGLE LEG LIFTS

V UPS

BICEP CURLS

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