Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/26/2014 Run
Hallowed Half
Race 13.1 mi 1:44:03 7:57
10/19/2014 Run   Race 13.1 mi 1:33:44 7:10
10/5/2014 Run
RunRaleigh Downtown Half
Race 13.1 mi 1:31:47 7:01
5/18/2014 Run
NCRC half
Race 13.1 mi 1:42:00 7:48
12/8/2013 Run
Raleigh Rocks the Greenway Half
Race 13.1 mi 1:30:44 6:56
11/28/2013 Run
Skinny Turkey Half
Race 13.1 mi 1:32:47 7:05
10/6/2013 Run
RunRaleigh Downtown Half
Race 13.1 mi 1:32:18 7:03
9/21/2013 Run
John Lexus Midtown Half
Race 13.1 mi 1:36:08 7:21
5/19/2013 Run
NCRC Invitational Half
Race 13.1 mi 1:35:03 7:17
4/14/2013 Run
RunRaleigh Half Marathon
Race 13.1 mi 1:31:52 7:01
11/22/2012 Run
Raleigh Skinny Turkey Half
Race 13.1 mi 1:32:58 7:06
4/1/2012 Run   Race 13.1 mi 1:38:39 7:32
5/21/2011 Run   Race 13.1 mi 1:32:32 7:04
3/20/2011 Run   Race 13.1 mi 1:36:52 7:24
8/15/2010 Run   Race 13.1 mi 1:36:22 7:22
7/24/2010 Run   Race 13.1 mi 1:43:50 7:56