| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2014 |
Run |
NCSU gym |
Recovery |
3.0 mi |
30:00 |
10:00 |
 |
| 2/26/2014 |
Run |
NCSU gym |
Recovery |
4.5 mi |
44:43 |
9:57 |
|
| 2/25/2014 |
Run |
NCSU gym |
Recovery |
6.0 mi |
54:01 |
9:01 |
|
| 2/22/2014 |
Run |
NCSU gym |
Recovery |
3.0 mi |
30:13 |
10:05 |
|
| 2/21/2014 |
Run |
NCSU gym |
Tempo |
10.5 mi |
1:16:02 |
7:15 |
|
|