Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/5/2015 Run   Default 8.0 km 58:08 7:16
12/8/2015 Run   Default 5.1 km 26:50 5:15
12/10/2015 Run   Default 6.2 km 31:02 5:01
12/11/2015 Run   Default 6.2 km 32:43 5:18
12/12/2015 Bike   Default 36.2 km 1:23:28 2:19
12/14/2015 Swim   Default 0.7 km 42:30 1:00:43
12/15/2015 Run   Default 5.2 km 26:10 5:02
12/16/2015 Run   Default 6.2 km 30:56 5:00
12/19/2015 Run   Default 7.8 km 40:33 5:12
12/20/2015 Run   Default 9.2 km 59:16 6:26
12/24/2015 Run   Default 10.4 km 56:36 5:27
12/25/2015 Bike   Default 28.1 km 59:46 2:08
12/26/2015 Run   Default 6.2 km 31:45 5:09
12/29/2015 Bike   Default   45:06  
12/30/2015 Run   Default 5.2 km 26:19 5:04
12/31/2015 Run   Default 8.6 km 59:23 6:54
1/10/2016 Run   Default 6.2 km 33:54 5:29
1/12/2016 Bike   Default 20.0 km 40:12 2:01
1/16/2016 Run   Default 8.2 km 39:35 4:51
1/17/2016 Bike   Default 15.9 km 31:04 1:58
1/19/2016 Bike   Default 14.3 km 30:34 2:09
1/20/2016 Run   Default 5.2 km 28:02 5:22
1/26/2016 Run   Default 5.1 km 25:42 5:02
1/28/2016 Run   Default 5.2 km 26:53 5:11
1/30/2016 Run   Default 14.2 km 1:16:29 5:24
2/2/2016 Run   Default 5.2 km 28:12 5:25
2/4/2016 Run   Default 6.2 km 30:40 4:57
2/8/2016 Run   Default 6.2 km 33:30 5:23
2/12/2016 Run   Default 5.2 km 24:58 4:49
2/14/2016 Run   Default 14.4 km 1:27:22 6:04
2/20/2016 Run   Default 14.1 km 1:15:16 5:21
2/21/2016 Bike   Default 43.8 km 1:37:59 2:15
2/23/2016 Run   Default 5.2 km 27:20 5:17
2/25/2016 Run   Default 5.2 km 26:57 5:10
2/27/2016 Run   Default 11.2 km 58:10 5:13
3/1/2016 Run   Default 5.1 km 26:16 5:10
3/5/2016 Run   Default 10.3 km 53:06 5:10
3/6/2016 Run   Default 4.6 km 25:52 5:39
3/7/2016 Bike   Default 15.6 km 30:12 1:56
3/8/2016 Run   Default 6.7 km 36:23 5:29
3/9/2016 Bike   Default 15.9 km 31:19 1:59
3/10/2016 Run   Default 5.1 km 25:27 5:02
3/12/2016 Run   Default 16.3 km 1:27:24 5:23
3/15/2016 Run   Default 5.2 km 26:42 5:07
3/16/2016 Bike   Default 15.4 km 30:11 1:58
3/18/2016 Run   Default 6.2 km 31:11 5:03
3/19/2016 Run   Default 10.2 km 1:00:39 5:57
3/21/2016 Bike   Default 15.1 km 30:12 2:00
3/22/2016 Run   Default 5.1 km 25:37 5:02
3/25/2016 Run   Default 6.2 km 31:35 5:06
3/26/2016 Run   Default 6.1 km 35:38 5:51
3/27/2016 Run   Default 5.3 km 27:00 5:09
3/29/2016 Run   Default 5.1 km 25:32 5:03
3/30/2016 Bike   Default 13.6 km 27:03 2:00
3/31/2016 Bike   Default 19.7 km 37:17 1:54
4/1/2016 Run   Default 5.2 km 25:48 4:58
4/2/2016 Swim   Default 1.1 km 37:10 33:48
4/2/2016 Run   Default 10.3 km 53:25 5:11
4/2/2016 Swim   Default 1.1 km 37:10 33:48
4/5/2016 Bike   Default 10.4 km 20:03 1:57
4/6/2016 Run   Default 5.2 km 26:05 5:02
4/8/2016 Run   Default 6.2 km 30:23 4:56
4/9/2016 Swim   Default 1.0 km 32:52 31:55
4/12/2016 Run   Default 5.1 km 24:57 4:55
4/14/2016 Run   Default 6.2 km 31:08 5:02
4/16/2016 Run   Default 14.4 km 1:17:01 5:22
4/18/2016 Run   Default 5.1 km 25:51 5:06
4/19/2016 Run   Default 9.0 km 44:12 4:54
4/21/2016 Run   Default 6.2 km 31:59 5:12
4/23/2016 Run   Default 16.0 km 1:33:51 5:54
4/24/2016 Bike   Default 24.5 km 53:49 2:12
4/27/2016 Run   Default 6.2 km 32:17 5:14
4/30/2016 Bike   Default 25.0 km 1:07:21 2:42
4/30/2016 Bike   Default 10.3 km 1:37:08 9:24
5/3/2016 Run   Default 6.4 km 34:50 5:27
5/4/2016 Run   Default 6.5 km 32:50 5:02
5/6/2016 Run   Default 5.0 km 24:58 4:59
5/7/2016 Run   Default 10.8 km 58:04 5:24
5/7/2016 Swim   Default 0.9 km 30:44 34:10
5/9/2016 Run   Default 5.2 km 26:29 5:07
5/11/2016 Bike   Default 28.7 km 1:03:40 2:13
5/11/2016 Run   Default 9.4 km 51:25 5:27
5/12/2016 Run   Default 7.8 km 40:52 5:15
5/19/2016 Run   Default 7.9 km 40:21 5:09
5/19/2016 Run   Default 7.9 km 40:21 5:09
5/21/2016 Run   Default 13.7 km 1:12:35 5:19
5/21/2016 Run   Default 13.7 km 1:12:35 5:19
5/23/2016 Bike   Default 52.6 km 2:07:21 2:26
5/24/2016 Run   Default 6.2 km 31:04 5:04
5/25/2016 Bike   Default 24.1 km 53:00 2:13
5/31/2016 Run   Default 6.5 km 37:45 5:50
6/1/2016 Bike   Default 28.6 km 1:05:20 2:18
6/3/2016 Bike   Default 51.2 km 1:54:00 2:14
6/4/2016 Run   Default 6.9 km 37:52 5:29
6/6/2016 Run   Default 6.5 km 33:51 5:15
6/8/2016 Run   Default 8.4 km 42:42 5:07
6/9/2016 Run   Default 6.1 km 31:32 5:09
6/10/2016 Bike   Default 27.8 km 59:37 2:09
6/12/2016 Run   Default 10.1 km 51:23 5:06
6/13/2016 Run   Default 6.5 km 33:23 5:10