Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/5/2015 |
Run |
|
Default |
8.0 km |
58:08 |
7:16 |
|
12/8/2015 |
Run |
|
Default |
5.1 km |
26:50 |
5:15 |
|
12/10/2015 |
Run |
|
Default |
6.2 km |
31:02 |
5:01 |
|
12/11/2015 |
Run |
|
Default |
6.2 km |
32:43 |
5:18 |
|
12/12/2015 |
Bike |
|
Default |
36.2 km |
1:23:28 |
2:19 |
|
12/14/2015 |
Swim |
|
Default |
0.7 km |
42:30 |
1:00:43 |
|
12/15/2015 |
Run |
|
Default |
5.2 km |
26:10 |
5:02 |
|
12/16/2015 |
Run |
|
Default |
6.2 km |
30:56 |
5:00 |
|
12/19/2015 |
Run |
|
Default |
7.8 km |
40:33 |
5:12 |
|
12/20/2015 |
Run |
|
Default |
9.2 km |
59:16 |
6:26 |
|
12/24/2015 |
Run |
|
Default |
10.4 km |
56:36 |
5:27 |
|
12/25/2015 |
Bike |
|
Default |
28.1 km |
59:46 |
2:08 |
|
12/26/2015 |
Run |
|
Default |
6.2 km |
31:45 |
5:09 |
|
12/29/2015 |
Bike |
|
Default |
|
45:06 |
|
|
12/30/2015 |
Run |
|
Default |
5.2 km |
26:19 |
5:04 |
|
12/31/2015 |
Run |
|
Default |
8.6 km |
59:23 |
6:54 |
|
1/10/2016 |
Run |
|
Default |
6.2 km |
33:54 |
5:29 |
|
1/12/2016 |
Bike |
|
Default |
20.0 km |
40:12 |
2:01 |
|
1/16/2016 |
Run |
|
Default |
8.2 km |
39:35 |
4:51 |
|
1/17/2016 |
Bike |
|
Default |
15.9 km |
31:04 |
1:58 |
|
1/19/2016 |
Bike |
|
Default |
14.3 km |
30:34 |
2:09 |
|
1/20/2016 |
Run |
|
Default |
5.2 km |
28:02 |
5:22 |
|
1/26/2016 |
Run |
|
Default |
5.1 km |
25:42 |
5:02 |
|
1/28/2016 |
Run |
|
Default |
5.2 km |
26:53 |
5:11 |
|
1/30/2016 |
Run |
|
Default |
14.2 km |
1:16:29 |
5:24 |
|
2/2/2016 |
Run |
|
Default |
5.2 km |
28:12 |
5:25 |
|
2/4/2016 |
Run |
|
Default |
6.2 km |
30:40 |
4:57 |
|
2/8/2016 |
Run |
|
Default |
6.2 km |
33:30 |
5:23 |
|
2/12/2016 |
Run |
|
Default |
5.2 km |
24:58 |
4:49 |
|
2/14/2016 |
Run |
|
Default |
14.4 km |
1:27:22 |
6:04 |
|
2/20/2016 |
Run |
|
Default |
14.1 km |
1:15:16 |
5:21 |
|
2/21/2016 |
Bike |
|
Default |
43.8 km |
1:37:59 |
2:15 |
|
2/23/2016 |
Run |
|
Default |
5.2 km |
27:20 |
5:17 |
|
2/25/2016 |
Run |
|
Default |
5.2 km |
26:57 |
5:10 |
|
2/27/2016 |
Run |
|
Default |
11.2 km |
58:10 |
5:13 |
|
3/1/2016 |
Run |
|
Default |
5.1 km |
26:16 |
5:10 |
|
3/5/2016 |
Run |
|
Default |
10.3 km |
53:06 |
5:10 |
|
3/6/2016 |
Run |
|
Default |
4.6 km |
25:52 |
5:39 |
|
3/7/2016 |
Bike |
|
Default |
15.6 km |
30:12 |
1:56 |
|
3/8/2016 |
Run |
|
Default |
6.7 km |
36:23 |
5:29 |
|
3/9/2016 |
Bike |
|
Default |
15.9 km |
31:19 |
1:59 |
|
3/10/2016 |
Run |
|
Default |
5.1 km |
25:27 |
5:02 |
|
3/12/2016 |
Run |
|
Default |
16.3 km |
1:27:24 |
5:23 |
|
3/15/2016 |
Run |
|
Default |
5.2 km |
26:42 |
5:07 |
|
3/16/2016 |
Bike |
|
Default |
15.4 km |
30:11 |
1:58 |
|
3/18/2016 |
Run |
|
Default |
6.2 km |
31:11 |
5:03 |
|
3/19/2016 |
Run |
|
Default |
10.2 km |
1:00:39 |
5:57 |
|
3/21/2016 |
Bike |
|
Default |
15.1 km |
30:12 |
2:00 |
|
3/22/2016 |
Run |
|
Default |
5.1 km |
25:37 |
5:02 |
|
3/25/2016 |
Run |
|
Default |
6.2 km |
31:35 |
5:06 |
|
3/26/2016 |
Run |
|
Default |
6.1 km |
35:38 |
5:51 |
|
3/27/2016 |
Run |
|
Default |
5.3 km |
27:00 |
5:09 |
|
3/29/2016 |
Run |
|
Default |
5.1 km |
25:32 |
5:03 |
|
3/30/2016 |
Bike |
|
Default |
13.6 km |
27:03 |
2:00 |
|
3/31/2016 |
Bike |
|
Default |
19.7 km |
37:17 |
1:54 |
|
4/1/2016 |
Run |
|
Default |
5.2 km |
25:48 |
4:58 |
|
4/2/2016 |
Swim |
|
Default |
1.1 km |
37:10 |
33:48 |
|
4/2/2016 |
Run |
|
Default |
10.3 km |
53:25 |
5:11 |
|
4/2/2016 |
Swim |
|
Default |
1.1 km |
37:10 |
33:48 |
|
4/5/2016 |
Bike |
|
Default |
10.4 km |
20:03 |
1:57 |
|
4/6/2016 |
Run |
|
Default |
5.2 km |
26:05 |
5:02 |
|
4/8/2016 |
Run |
|
Default |
6.2 km |
30:23 |
4:56 |
|
4/9/2016 |
Swim |
|
Default |
1.0 km |
32:52 |
31:55 |
|
4/12/2016 |
Run |
|
Default |
5.1 km |
24:57 |
4:55 |
|
4/14/2016 |
Run |
|
Default |
6.2 km |
31:08 |
5:02 |
|
4/16/2016 |
Run |
|
Default |
14.4 km |
1:17:01 |
5:22 |
|
4/18/2016 |
Run |
|
Default |
5.1 km |
25:51 |
5:06 |
|
4/19/2016 |
Run |
|
Default |
9.0 km |
44:12 |
4:54 |
|
4/21/2016 |
Run |
|
Default |
6.2 km |
31:59 |
5:12 |
|
4/23/2016 |
Run |
|
Default |
16.0 km |
1:33:51 |
5:54 |
|
4/24/2016 |
Bike |
|
Default |
24.5 km |
53:49 |
2:12 |
|
4/27/2016 |
Run |
|
Default |
6.2 km |
32:17 |
5:14 |
|
4/30/2016 |
Bike |
|
Default |
25.0 km |
1:07:21 |
2:42 |
|
4/30/2016 |
Bike |
|
Default |
10.3 km |
1:37:08 |
9:24 |
|
5/3/2016 |
Run |
|
Default |
6.4 km |
34:50 |
5:27 |
|
5/4/2016 |
Run |
|
Default |
6.5 km |
32:50 |
5:02 |
|
5/6/2016 |
Run |
|
Default |
5.0 km |
24:58 |
4:59 |
|
5/7/2016 |
Run |
|
Default |
10.8 km |
58:04 |
5:24 |
|
5/7/2016 |
Swim |
|
Default |
0.9 km |
30:44 |
34:10 |
|
5/9/2016 |
Run |
|
Default |
5.2 km |
26:29 |
5:07 |
|
5/11/2016 |
Bike |
|
Default |
28.7 km |
1:03:40 |
2:13 |
|
5/11/2016 |
Run |
|
Default |
9.4 km |
51:25 |
5:27 |
|
5/12/2016 |
Run |
|
Default |
7.8 km |
40:52 |
5:15 |
|
5/19/2016 |
Run |
|
Default |
7.9 km |
40:21 |
5:09 |
|
5/19/2016 |
Run |
|
Default |
7.9 km |
40:21 |
5:09 |
|
5/21/2016 |
Run |
|
Default |
13.7 km |
1:12:35 |
5:19 |
|
5/21/2016 |
Run |
|
Default |
13.7 km |
1:12:35 |
5:19 |
|
5/23/2016 |
Bike |
|
Default |
52.6 km |
2:07:21 |
2:26 |
|
5/24/2016 |
Run |
|
Default |
6.2 km |
31:04 |
5:04 |
|
5/25/2016 |
Bike |
|
Default |
24.1 km |
53:00 |
2:13 |
|
5/31/2016 |
Run |
|
Default |
6.5 km |
37:45 |
5:50 |
|
6/1/2016 |
Bike |
|
Default |
28.6 km |
1:05:20 |
2:18 |
|
6/3/2016 |
Bike |
|
Default |
51.2 km |
1:54:00 |
2:14 |
|
6/4/2016 |
Run |
|
Default |
6.9 km |
37:52 |
5:29 |
|
6/6/2016 |
Run |
|
Default |
6.5 km |
33:51 |
5:15 |
|
6/8/2016 |
Run |
|
Default |
8.4 km |
42:42 |
5:07 |
|
6/9/2016 |
Run |
|
Default |
6.1 km |
31:32 |
5:09 |
|
6/10/2016 |
Bike |
|
Default |
27.8 km |
59:37 |
2:09 |
|
6/12/2016 |
Run |
|
Default |
10.1 km |
51:23 |
5:06 |
|
6/13/2016 |
Run |
|
Default |
6.5 km |
33:23 |
5:10 |
|
|