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Summary
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Run: Easy
Previous
Next
4/22/2010
Date
10:30 AM
Time
2 mi
Distance
18:06
Duration
9:03 mi
Pace
Equipment
Avia Avi Lite II
Health
Weight
171 lb
kilojoules
1083
Map
Course
SARC-TM
Notes
1 mi warm up and 1 mi cooldown for 4 mi tempo
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