Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   6/5/2009 Run Sequim runoff 10k Easy 5.5 mi 48:43 8:52 5/3/2008 Run Sequim runoff 10k Race 6.2 mi 48:16 7:48 4/24/2008 Run Sequim runoff 10k medium 6.2 mi 53:14 8:36