Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2008 Run
96th thru neighborhood
Easy   1:19:04  
3/25/2008 Run
Random Route
Hill   3:12  
3/25/2008 Run
96th to 129th 2nd bridge
Easy   43:08  
3/24/2008 Run
Random Route
Hill   3:22  
3/24/2008 Run
96th to 129th 2nd bridge
Easy   43:06  
3/23/2008 Run
Random Route
Easy   31:26  
3/22/2008 tennis   Default   1:30  
3/22/2008 Run
Random Route
Easy   56:55  
3/21/2008 Run
96th to 129th 2nd bridge
Easy   51:17  
3/19/2008 Run
96th to 129th 2nd bridge
Easy   53:03  
3/17/2008 Run
96th to 129th 2nd bridge
Easy   37:25  
3/15/2008 tennis   Default   1:30  
3/15/2008 Run
Random Route
Easy   1:31:00  
3/13/2008 Run
96th thru neighborhood
Easy   49:43  
3/12/2008 Run
96th thru neighborhood
Easy   50:13  
3/11/2008 Run
96th & Riverside Trail
Easy   28:54  
3/10/2008 Run
96th to TCC
Easy   51:27  
3/8/2008 Run
Random Route
Easy   50:37  
3/6/2008 Run
Ryno to work
Easy   31:15  
3/6/2008 Run
96th to 129th 2nd bridge
Easy   50:08  
3/5/2008 Run
neighborhood
Easy   40:15  
3/4/2008 Run
neighborhood
Easy   21:01  
3/3/2008 Run
Random Route
Easy   40:27  
3/1/2008 Run
Random Route
Easy   41:34  
3/1/2008 Run
Random Route
Easy   51:11  
2/28/2008 Run
Random Route
Easy   32:06  
2/28/2008 Run
96th to Cedar Ridge
Easy   41:22  
2/27/2008 Run
Random Route
Easy   55:59  
2/26/2008 Run
96th thru neighborhood
Easy   49:05  
2/25/2008 Run
neighborhood
Easy   41:09  
2/22/2008 Run
96th to 129th 2nd bridge
Easy   51:06  
2/21/2008 Run
Bill's to work
Easy   40:28  
2/20/2008 Run
96th thru neighborhood
Easy   49:19  
2/18/2008 Run
96th to TCC
Easy   48:00