Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/17/2011 Walking
outside
Default 1.6 mi 33:00 20:38
5/18/2011 Walking
outside
Default 1.3 mi 25:00 20:00
6/1/2011 Run
outside
Easy 2.7 mi 30:00 11:07
6/4/2011 Run
outside
Easy 2.3 mi 23:11 10:19
6/5/2011 Run
outside
Long 11.0 mi 1:51:00 10:06
6/18/2011 Run
outside
Easy 5.3 mi 53:17 10:09
7/4/2011 Run
outside
Easy 6.5 mi 1:03:13 9:44
7/7/2011 Walking
outside
Default 2.8 mi 45:00 16:05
9/10/2011 Run
outside
Long 11.0 mi 2:16:00 12:22
9/17/2011 Run
outside
Long 14.0 mi 2:13:07 9:31
9/24/2011 Run
outside
Long 12.8 mi 2:29:05 11:42
10/6/2011 Walking
outside
Default 2.4 mi 42:00 17:30
11/12/2011 Run
outside
Easy 3.0 mi 33:00 11:00
12/26/2011 Walking
outside
Default 3.0 mi 50:00 16:40
1/17/2012 Walking
outside
Default 3.0 mi 53:00 17:40
5/14/2012 Walking
outside
Default 1.8 mi 32:30 18:35
5/15/2012 Walking
outside
Default 1.8 mi 28:00 16:00
5/17/2012 Run
outside
Easy 1.5 mi 15:00 10:00
5/19/2012 Run
outside
Easy 7.3 mi 1:19:26 10:53
5/22/2012 Walking
outside
Default 1.8 mi 30:00 17:09
5/30/2012 Walking
outside
Default 1.8 mi 30:00 17:09
6/1/2012 Run
outside
Easy 5.0 mi 49:04 9:49
6/2/2012 Run
outside
Long 10.3 mi 1:38:18 9:36
6/4/2012 Walking
outside
Default 1.5 mi 30:00 20:00
6/5/2012 Walking
outside
Default 1.5 mi 30:00 20:00
6/10/2012 Run
outside
Easy 8.8 mi 1:19:15 9:04
6/11/2012 Run
outside
Easy 2.0 mi 20:00 10:00
6/19/2012 Walking
outside
Default 1.3 mi 30:00 24:00
6/21/2012 Run
outside
Easy 1.8 mi 18:00 10:18
6/25/2012 Run
outside
Easy 2.8 mi 31:11 11:21
7/31/2012 Run
outside
Easy 3.5 mi 35:27 10:08
8/9/2012 Run
outside
Easy 2.7 mi 27:00 10:00
8/11/2012 Run
outside
Easy 9.3 mi 1:30:11 9:45
9/1/2012 Run
outside
Easy 5.5 mi 54:13 9:52
9/2/2012 Run
outside
Easy 3.5 mi 35:06 10:02
4/29/2013 Run
outside
Easy 2.5 mi 31:27 12:35
5/7/2013 Walking
outside
Default 2.5 mi    
5/15/2013 Walking
outside
Default 1.8 mi 30:00 16:40
5/23/2013 Walking
outside
Default 2.0 mi 40:00 20:00
5/23/2013 Walking
outside
Default 1.8 mi 30:00 17:09
6/3/2013 Walking
outside
Default 1.5 mi 30:00 20:00
7/4/2013 Run
outside
Easy 4.8 mi 47:10 9:56
9/2/2013 Run
outside
Easy 5.5 mi 55:00 10:00
9/8/2013 Run
outside
Easy 1.0 mi 11:42 11:42
9/11/2013 Walking
outside
Default 1.0 mi 20:00 20:00
9/12/2013 Walking
outside
Default 1.5 mi 30:00 20:00
9/13/2013 Walking
outside
Default 1.0 mi 25:00 25:00
9/13/2013 Walking
outside
Default 1.5 mi 35:00 23:20
9/14/2013 Walking
outside
Default   20:00  
9/15/2013 Run
outside
Easy 5.5 mi 56:00 10:11
9/16/2013 Walking
outside
Default 1.5 mi 33:00 22:00
9/17/2013 Walking
outside
Default 1.5 mi 30:00 20:00
9/30/2013 Walking
outside
Default 1.5 mi 30:00 20:00
10/1/2013 Walking
outside
Default 1.5 mi 30:00 20:00
10/2/2013 Walking
outside
Default 1.5 mi 33:00 22:00
10/5/2013 Run
outside
Race 6.2 mi 54:53 8:52
11/9/2013 Walking
outside
Default 3.0 mi 1:00:00 20:00
11/28/2013 Run
outside
Race 3.1 mi    
4/6/2014 Walking
outside
Default 2.0 mi 40:00 20:00
4/7/2014 Walking
outside
Default 2.0 mi 35:00 17:30
5/23/2014 Run
outside
Easy 6.5 mi 1:09:33 10:42
5/25/2014 Yoga
outside
    1:15:00  
6/1/2014 Yoga
outside
Default   1:15:00  
6/8/2014 Yoga
outside
Default   1:15:00  
6/15/2014 Yoga
outside
Default   1:15:00  
6/22/2014 Yoga
outside
Default   1:15:00  
6/29/2014 Yoga
outside
Default   1:15:00  
7/13/2014 Yoga
outside
Default   1:15:00  
8/3/2014 Yoga
outside
Default   1:15:00  
8/10/2014 Yoga
outside
Default   1:15:00  
8/12/2014 Run
outside
Easy 6.9 mi 1:09:31 10:05
8/31/2014 Run
outside
Easy 5.4 mi 54:42 10:08
9/1/2014 Run
outside
Easy 3.6 mi 36:31 10:09
5/21/2015 Run
outside
Easy 5.8 mi 58:31 10:11
6/4/2015 Walking
outside
Default 2.5 mi    
7/18/2015 Run
outside
Easy 4.5 mi 45:11 10:03
8/25/2015 Walking
outside
Default 3.0 mi 45:00 15:00
10/17/2015 Run
outside
Easy 3.0 mi 31:46 10:36
10/18/2015 Run
outside
Easy 3.0 mi 30:47 10:16
4/13/2016 Run
outside
Easy 4.0 mi 51:00 12:45
5/7/2016 Run
outside
Easy 3.3 mi 29:39 9:08
5/8/2016 Run
outside
Easy 4.5 mi 47:44 10:37
5/11/2016 Run
outside
Easy 3.0 mi 27:55 9:19
5/12/2016 Run
outside
Easy 3.0 mi 30:27 10:09
5/12/2016 Run
outside
Easy 1.0 mi 11:40 11:40
5/13/2016 Run
outside
Easy 6.0 mi 1:00:37 10:07
5/30/2016 Run
outside
Easy 2.5 mi 25:20 10:08
6/11/2016 Run
outside
Easy 3.5 mi 33:25 9:33
6/12/2016 Run
outside
Easy 3.5 mi 34:43 9:56
6/13/2016 Run
outside
Easy 3.3 mi 30:55 9:31
7/3/2016 Run
outside
Easy 4.3 mi 41:35 9:48
7/4/2016 Run
outside
Easy 6.3 mi 1:01:42 9:53
7/28/2016 Run
outside
Easy 3.3 mi 32:38 10:03
7/29/2016 Run
outside
Easy 2.5 mi 33:18 13:20
7/30/2016 Run
outside
Easy 2.0 mi 25:34 12:47
7/31/2016 Run
outside
Easy 2.5 mi 30:41 12:17
10/8/2016 Run
outside
Easy 2.1 mi 31:05 14:49
11/5/2016 Run
outside
Easy 3.0 mi 39:33 13:11
11/6/2016 Run
outside
Easy 3.0 mi 27:31 9:11
2/5/2017 Run
outside
Easy 1.5 mi 23:00 15:20