Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2021 Run
outside
Easy 4.0 mi 39:22 9:51
9/16/2021 Run
outside
Easy 5.0 mi 51:58 10:24
9/16/2021 Walking
outside
Default 2.5 mi 37:47 15:07
9/15/2021 Run
outside
Hill 6.1 mi 1:16:56 12:37
9/15/2021 Walking
outside
Default 2.5 mi 38:09 15:16
9/14/2021 Run
outside
Easy 5.0 mi 50:50 10:10
9/14/2021 Walking
outside
Default 2.3 mi 35:56 15:38
9/13/2021 Run
outside
Easy 4.3 mi 44:14 10:25
9/13/2021 Walking
outside
Default 2.4 mi 30:20 12:39
9/13/2021 Walking
TREADMILL
Default 2.0 mi 33:30 16:45
9/12/2021 Run
outside
Easy 6.5 mi 1:02:06 9:34
9/11/2021 Yoga   Default   37:48  
9/11/2021 Run
outside
Easy 6.3 mi 1:02:04 9:56
9/11/2021 Walking
outside
Default 1.1 mi 19:33 17:47
9/10/2021 Run
outside
Hill 6.5 mi 1:22:32 12:42
9/9/2021 Run
outside
Easy 5.5 mi 53:46 9:47
9/8/2021 Run
outside
Hill 5.5 mi 1:06:27 12:05
9/8/2021 Walking
outside
Default 2.5 mi 36:06 14:27
9/7/2021 Walking
Hills
Default 1.5 mi 27:41 18:28
9/7/2021 Run
outside
Easy 4.5 mi 44:44 9:57
9/7/2021 Walking
outside
Default 2.5 mi 38:30 15:24
9/6/2021 Run
outside
Easy 6.3 mi 59:38 9:33
9/6/2021 Walking
outside
Default 1.0 mi 17:00 17:00
9/5/2021 Run
outside
Easy 3.0 mi 31:29 10:30
9/4/2021 Run
outside
Easy 5.0 mi 49:28 9:54
9/4/2021 Walking
outside
Default 5.3 mi 3:58:00 45:20
9/4/2021 Core
outside
Default   35:35  
9/3/2021 Walking
TREADMILL
Default 1.5 mi 25:56 17:18
9/3/2021 Run
TREADMILL
Easy 3.5 mi 37:49 10:49
9/3/2021 Run
TREADMILL
Easy 1.5 mi 14:36 9:44
9/2/2021 Walking
outside
Default 2.0 mi 36:19 18:10
9/2/2021 Walking
outside
Default 2.0 mi 39:27 19:44
9/2/2021 Run
outside
Easy 4.0 mi 38:40 9:40
9/1/2021 Run
outside
Hill 5.5 mi 1:06:28 12:06
8/31/2021 Walking
outside
Default 2.3 mi 35:46 15:54
8/31/2021 Run
outside
Easy 5.0 mi 48:37 9:44
8/30/2021 Run
outside
Hill 5.5 mi 1:07:24 12:16
8/30/2021 Walking
outside
Default 2.0 mi 32:33 16:17
8/29/2021 Walking
outside
Default 1.1 mi 24:00 21:50
8/29/2021 Run
outside
Easy 6.5 mi 1:01:50 9:31
8/29/2021 Yoga   Default   1:05:02  
8/28/2021 Run
outside
Easy 6.1 mi 1:01:27 10:05
8/27/2021 Run
TREADMILL
Easy 3.5 mi 38:02 10:52
8/27/2021 Walking
TREADMILL
Default 1.5 mi 27:35 18:24
8/26/2021 Walking
outside
Default 2.3 mi 35:57 15:59
8/26/2021 Run
outside
Easy 5.1 mi 53:24 10:29
8/25/2021 Run
outside
Easy 4.3 mi 43:29 10:14
8/25/2021 Walking
outside
Default 2.3 mi 36:49 16:22
8/24/2021 Walking
TREADMILL
Default 0.5 mi 9:33 19:06
8/24/2021 Run
TREADMILL
Easy 6.0 mi 1:04:47 10:48
8/23/2021 Run
outside
Hill 5.0 mi 1:07:52 13:35
8/23/2021 Walking
TREADMILL
Default 1.8 mi 30:01 17:10
8/22/2021 Run
outside
Easy 8.0 mi 1:18:12 9:47
8/22/2021 Yoga   Default   1:07:23  
8/21/2021 Run
outside
Easy 6.1 mi 56:56 9:20
8/21/2021 Core
outside
Default   56:05  
8/20/2021 Run
outside
Easy 6.3 mi 1:03:46 10:08
8/19/2021 Run
TREADMILL
Easy 5.0 mi 54:01 10:49
8/19/2021 Walking
TREADMILL
Default 1.0 mi 18:41 18:41
8/18/2021 Run
TREADMILL
Easy 5.0 mi 54:00 10:48
8/18/2021 Walking
outside
Default 2.3 mi 36:15 16:07
8/18/2021 Walking
TREADMILL
Default 1.0 mi 18:00 18:00
8/17/2021 Walking
outside
Default 2.3 mi 35:44 15:53
8/17/2021 Walking
TREADMILL
Default 1.0 mi 20:00 20:00
8/17/2021 Run
TREADMILL
Easy 3.5 mi 36:35 10:28
8/16/2021 Run
TREADMILL
Easy 4.0 mi 42:59 10:45
8/16/2021 Walking
outside
Default 2.3 mi 36:47 16:00
8/16/2021 Swim   Back Stroke 1000.0 yd 22:12 39:05
8/15/2021 Walking
outside
Default 1.3 mi 23:00 18:24
8/15/2021 Run
outside
Easy 5.4 mi 52:18 9:42
8/14/2021 Run
outside
Easy 3.2 mi 34:08 10:40
8/13/2021 Run
outside
Easy 4.0 mi    
8/13/2021 Core
outside
Default   45:20  
8/12/2021 Run
TREADMILL
Easy 5.0 mi 53:40 10:44
8/12/2021 Walking
TREADMILL
Default 2.5 mi 38:32 15:25
8/12/2021 Walking
TREADMILL
Default 0.5 mi 10:26 20:52
8/12/2021 Run
TREADMILL
Easy 1000.0 yd 22:00 38:44
8/11/2021 Run
TREADMILL
Easy 5.0 mi 48:46 9:46
8/10/2021 Walking
TREADMILL
Default 2.3 mi 36:14 16:07
8/10/2021 Run
TREADMILL
Easy 3.5 mi 36:54 10:33
8/10/2021 Swim   Back Stroke 1000.0 yd 22:00 38:44
8/9/2021 Walking
TREADMILL
Default 2.0 mi 34:01 17:01
8/9/2021 Walking
TREADMILL
Default 1.0 mi 18:16 18:16
8/9/2021 Run
TREADMILL
Easy 4.0 mi 43:00 10:45
8/8/2021 Walking
TREADMILL
Default 1.0 mi 18:15 18:15
8/8/2021 Run
TREADMILL
Easy 6.0 mi 1:04:37 10:47
8/8/2021 Core
outside
Default   53:42  
8/7/2021 Run
outside
Easy 6.4 mi 58:59 9:18
8/6/2021 Walking
TREADMILL
Default 1.0 mi 18:10 18:10
8/6/2021 Run
TREADMILL
Easy 3.5 mi 37:36 10:45
8/5/2021 Walking
TREADMILL
Default 1.0 mi 14:45 14:45
8/5/2021 Walking
outside
Default 2.8 mi 45:54 16:42
8/5/2021 Run
TREADMILL
Easy 4.0 mi 43:03 10:46
8/5/2021 Walking
TREADMILL
Default 1.3 mi 24:26 19:33
8/5/2021 Core
outside
Default   33:25  
8/4/2021 Walking
TREADMILL
Default 1.8 mi 30:01 17:10
8/4/2021 Walking
TREADMILL
Default 1.0 mi 18:40 18:40
8/4/2021 Run
TREADMILL
Easy 4.0 mi 40:53 10:14
8/4/2021 Walking
outside
Default 2.5 mi 38:03 15:14
8/3/2021 Walking
TREADMILL
Default 1.0 mi 18:30 18:30