Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/26/2015 Run
TREADMILL
Easy 8.0 mi 1:17:49 9:44
7/13/2016 Run
TREADMILL
Easy 7.3 mi 1:17:46 10:44
7/20/2015 Run
TREADMILL
Easy 8.0 mi 1:17:44 9:43
7/30/2015 Run
TREADMILL
Easy 8.0 mi 1:17:40 9:43
8/19/2015 Run
TREADMILL
Easy 8.0 mi 1:17:39 9:43
11/24/2015 Run
TREADMILL
Easy 8.0 mi 1:17:30 9:42
9/10/2015 Run
TREADMILL
Easy 8.0 mi 1:17:29 9:42
6/30/2015 Run
TREADMILL
Easy 8.0 mi 1:17:27 9:41
9/23/2015 Run
TREADMILL
Easy 8.0 mi 1:17:25 9:41
9/24/2015 Run
TREADMILL
Easy 8.0 mi 1:17:18 9:40
6/9/2015 Run
TREADMILL
Easy 8.0 mi 1:17:17 9:40
7/8/2015 Run
TREADMILL
Easy 8.0 mi 1:17:16 9:40
6/1/2015 Run
TREADMILL
Easy 8.0 mi 1:17:16 9:40
8/25/2015 Run
TREADMILL
Easy 8.0 mi 1:17:14 9:40
10/20/2015 Run
TREADMILL
Easy 8.0 mi 1:17:13 9:40
6/17/2015 Run
TREADMILL
Easy 8.0 mi 1:16:57 9:38
9/22/2015 Run
TREADMILL
Easy 8.0 mi 1:16:55 9:37
9/9/2015 Run
TREADMILL
Easy 8.3 mi 1:16:52 9:20
8/8/2016 Run
TREADMILL
Easy 8.0 mi 1:16:47 9:36
12/16/2015 Run
TREADMILL
Easy 8.5 mi 1:16:40 9:02
10/30/2015 Run
TREADMILL
Easy 8.0 mi 1:16:21 9:33
9/14/2015 Run
TREADMILL
Easy 8.0 mi 1:16:16 9:32
7/26/2016 Run
TREADMILL
Easy 8.0 mi 1:15:59 9:30
1/28/2015 Run
TREADMILL
Easy 8.0 mi 1:15:56 9:30
10/27/2015 Run
TREADMILL
Easy 8.0 mi 1:15:48 9:29
9/18/2015 Run
TREADMILL
Easy 8.0 mi 1:15:41 9:28
8/11/2015 Run
TREADMILL
Easy 8.0 mi 1:15:40 9:28
1/14/2016 Run
TREADMILL
Easy 7.0 mi 1:15:34 10:48
12/24/2014 Run
TREADMILL
Easy 8.0 mi 1:14:59 9:23
5/16/2016 Run
TREADMILL
Easy 7.0 mi 1:14:58 10:43
11/9/2015 Run
TREADMILL
Easy 8.5 mi 1:14:31 8:46
6/12/2015 Run
TREADMILL
Easy 7.0 mi 1:14:30 10:39
7/23/2015 Run
TREADMILL
Easy 8.0 mi 1:14:22 9:18
1/26/2015 Run
TREADMILL
Easy 7.3 mi 1:14:20 10:16
8/24/2015 Run
TREADMILL
Easy 8.0 mi 1:14:18 9:18
12/4/2015 Run
TREADMILL
Easy 8.0 mi 1:14:17 9:18
11/1/2016 Run
TREADMILL
Easy 7.3 mi 1:14:04 10:13
1/30/2016 Run
TREADMILL
Long 7.0 mi 1:14:04 10:35
10/23/2015 Run
TREADMILL
Easy 7.5 mi 1:13:56 9:52
7/5/2016 Run
TREADMILL
Hill 7.0 mi 1:13:53 10:34
11/15/2016 Run
TREADMILL
Easy 7.0 mi 1:13:52 10:34
8/24/2016 Run
TREADMILL
Easy 7.0 mi 1:13:47 10:33
8/14/2015 Run
TREADMILL
Easy 7.0 mi 1:13:26 10:30
11/7/2016 Run
TREADMILL
Easy 7.0 mi 1:13:15 10:28
1/20/2016 Run
TREADMILL
Easy 7.5 mi 1:13:04 9:45
11/16/2016 Run
TREADMILL
Easy 7.0 mi 1:12:47 10:24
6/14/2016 Run
TREADMILL
Easy 7.0 mi 1:12:45 10:24
5/9/2016 Run
TREADMILL
Easy 7.0 mi 1:12:36 10:23
10/18/2016 Run
TREADMILL
Easy 7.0 mi 1:12:30 10:22
9/11/2015 Run
TREADMILL
Easy 7.0 mi 1:12:23 10:21
8/2/2016 Run
TREADMILL
Easy 7.5 mi 1:12:22 9:39
12/5/2016 Run
TREADMILL
Easy 7.0 mi 1:12:20 10:20
11/8/2016 Run
TREADMILL
Easy 7.0 mi 1:12:04 10:18
10/12/2015 Run
TREADMILL
Easy 7.5 mi 1:11:56 9:36
12/18/2015 Run
TREADMILL
Easy 8.0 mi 1:11:54 9:00
12/2/2015 Run
TREADMILL
Easy 8.0 mi 1:11:53 9:00
10/19/2016 Run
TREADMILL
Easy 7.0 mi 1:11:51 10:16
10/24/2016 Run
TREADMILL
Easy 7.3 mi 1:11:49 9:55
7/11/2016 Run
TREADMILL
Easy 7.5 mi 1:11:45 9:34
6/1/2016 Run
TREADMILL
Easy 7.0 mi 1:11:39 10:15
11/11/2015 Run
TREADMILL
Easy 8.0 mi 1:11:39 8:58
12/11/2015 Run
TREADMILL
Easy 7.5 mi 1:11:37 9:33
7/9/2015 Run
Isles
Easy 7.0 mi 1:11:30 10:13
11/4/2015 Run
TREADMILL
Easy 7.3 mi 1:11:13 9:50
8/3/2016 Run
TREADMILL
Easy 7.5 mi 1:11:02 9:29
5/26/2015 Run
TREADMILL
Easy 7.0 mi 1:10:53 10:08
1/12/2015 Run
TREADMILL
Easy 7.3 mi 1:10:23 9:43
8/3/2015 Run
TREADMILL
Easy 7.0 mi 1:10:22 10:04
8/17/2015 Run
TREADMILL
Easy 7.5 mi 1:10:11 9:22
11/28/2016 Run
TREADMILL
Easy 7.0 mi 1:10:09 10:02
11/2/2016 Run
TREADMILL
Easy 6.5 mi 1:09:53 10:46
5/18/2016 Run
TREADMILL
Easy 7.0 mi 1:09:53 9:59
10/17/2016 Run
TREADMILL
Easy 7.0 mi 1:09:52 9:59
1/26/2016 Run
TREADMILL
Easy 6.5 mi 1:09:47 10:45
6/16/2015 Run
TREADMILL
Easy 7.0 mi 1:09:47 9:59
6/15/2015 Run
Isles
Easy 7.0 mi 1:09:41 9:58
1/11/2016 Run
TREADMILL
Easy 7.0 mi 1:09:28 9:56
5/27/2016 Run
TREADMILL
Easy 7.0 mi 1:09:13 9:54
1/12/2016 Run
TREADMILL
Easy 7.0 mi 1:08:59 9:52
12/9/2015 Run
TREADMILL
Easy 7.0 mi 1:08:56 9:51
11/9/2016 Run
TREADMILL
Easy 7.0 mi 1:08:55 9:51
11/29/2016 Run
TREADMILL
Easy 7.0 mi 1:08:46 9:50
4/17/2015 Run
TREADMILL
Easy 6.5 mi 1:08:18 10:31
10/21/2016 Run
TREADMILL
Easy 7.0 mi 1:08:11 9:45
12/22/2015 Run
TREADMILL
Easy 7.0 mi 1:08:00 9:43
4/27/2015 Run
TREADMILL
Easy 7.0 mi 1:07:53 9:42
11/28/2015 Run
TREADMILL
Easy 7.0 mi 1:07:50 9:42
6/25/2015 Run
TREADMILL
Easy 7.0 mi 1:07:47 9:41
3/26/2015 Run
TREADMILL
Easy 7.0 mi 1:07:47 9:41
8/29/2016 Run
TREADMILL
Easy 7.0 mi 1:07:46 9:41
6/19/2015 Run
TREADMILL
Easy 7.0 mi 1:07:45 9:41
11/13/2015 Run
TREADMILL
Easy 7.0 mi 1:07:40 9:40
3/15/2016 Run
TREADMILL
Tempo 7.0 mi 1:07:38 9:40
8/10/2015 Run
TREADMILL
Easy 7.0 mi 1:07:37 9:40
7/20/2016 Run
TREADMILL
Easy 6.5 mi 1:07:36 10:24
7/28/2015 Run
TREADMILL
Easy 7.0 mi 1:07:31 9:39
3/22/2016 Run
TREADMILL
Tempo 7.0 mi 1:07:30 9:39
7/27/2015 Run
TREADMILL
Easy 7.0 mi 1:07:30 9:39
10/3/2016 Run
TREADMILL
Easy 6.5 mi 1:07:27 10:23
11/30/2016 Run
TREADMILL
Easy 7.0 mi 1:07:19 9:37