Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
10/26/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:49 |
9:44 |
|
7/13/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:17:46 |
10:44 |
|
7/20/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:44 |
9:43 |
|
7/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:40 |
9:43 |
|
8/19/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:39 |
9:43 |
|
11/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:30 |
9:42 |
|
9/10/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:29 |
9:42 |
|
6/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:27 |
9:41 |
|
9/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:25 |
9:41 |
|
9/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:18 |
9:40 |
|
6/9/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:17 |
9:40 |
|
7/8/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
6/1/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:16 |
9:40 |
|
8/25/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:14 |
9:40 |
|
10/20/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:17:13 |
9:40 |
|
6/17/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:57 |
9:38 |
|
9/22/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:55 |
9:37 |
|
9/9/2015 |
Run |
TREADMILL |
Easy |
8.3 mi |
1:16:52 |
9:20 |
|
8/8/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:47 |
9:36 |
|
12/16/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:16:40 |
9:02 |
|
10/30/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:21 |
9:33 |
|
9/14/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:16:16 |
9:32 |
|
7/26/2016 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:59 |
9:30 |
|
1/28/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:56 |
9:30 |
|
10/27/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:48 |
9:29 |
|
9/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:41 |
9:28 |
|
8/11/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:15:40 |
9:28 |
|
1/14/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:15:34 |
10:48 |
|
12/24/2014 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:59 |
9:23 |
|
5/16/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:14:58 |
10:43 |
|
11/9/2015 |
Run |
TREADMILL |
Easy |
8.5 mi |
1:14:31 |
8:46 |
|
6/12/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:14:30 |
10:39 |
|
7/23/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:22 |
9:18 |
|
1/26/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:20 |
10:16 |
|
8/24/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:18 |
9:18 |
|
12/4/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:14:17 |
9:18 |
|
11/1/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:14:04 |
10:13 |
|
1/30/2016 |
Run |
TREADMILL |
Long |
7.0 mi |
1:14:04 |
10:35 |
|
10/23/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:13:56 |
9:52 |
|
7/5/2016 |
Run |
TREADMILL |
Hill |
7.0 mi |
1:13:53 |
10:34 |
|
11/15/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:52 |
10:34 |
|
8/24/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:47 |
10:33 |
|
8/14/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:26 |
10:30 |
|
11/7/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:13:15 |
10:28 |
|
1/20/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:13:04 |
9:45 |
|
11/16/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:47 |
10:24 |
|
6/14/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:45 |
10:24 |
|
5/9/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:36 |
10:23 |
|
10/18/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:30 |
10:22 |
|
9/11/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:23 |
10:21 |
|
8/2/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:12:22 |
9:39 |
|
12/5/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:20 |
10:20 |
|
11/8/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:04 |
10:18 |
|
10/12/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:56 |
9:36 |
|
12/18/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:54 |
9:00 |
|
12/2/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:53 |
9:00 |
|
10/19/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:11:51 |
10:16 |
|
10/24/2016 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:11:49 |
9:55 |
|
7/11/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:45 |
9:34 |
|
6/1/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:11:39 |
10:15 |
|
11/11/2015 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:11:39 |
8:58 |
|
12/11/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:37 |
9:33 |
|
7/9/2015 |
Run |
Isles |
Easy |
7.0 mi |
1:11:30 |
10:13 |
|
11/4/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:11:13 |
9:50 |
|
8/3/2016 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:11:02 |
9:29 |
|
5/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:53 |
10:08 |
|
1/12/2015 |
Run |
TREADMILL |
Easy |
7.3 mi |
1:10:23 |
9:43 |
|
8/3/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:22 |
10:04 |
|
8/17/2015 |
Run |
TREADMILL |
Easy |
7.5 mi |
1:10:11 |
9:22 |
|
11/28/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:10:09 |
10:02 |
|
11/2/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:09:53 |
10:46 |
|
5/18/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:53 |
9:59 |
|
10/17/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:52 |
9:59 |
|
1/26/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:09:47 |
10:45 |
|
6/16/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:47 |
9:59 |
|
6/15/2015 |
Run |
Isles |
Easy |
7.0 mi |
1:09:41 |
9:58 |
|
1/11/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:28 |
9:56 |
|
5/27/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:09:13 |
9:54 |
|
1/12/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:59 |
9:52 |
|
12/9/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:56 |
9:51 |
|
11/9/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:55 |
9:51 |
|
11/29/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:46 |
9:50 |
|
4/17/2015 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:08:18 |
10:31 |
|
10/21/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:11 |
9:45 |
|
12/22/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
4/27/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:53 |
9:42 |
|
11/28/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:50 |
9:42 |
|
6/25/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:47 |
9:41 |
|
3/26/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:47 |
9:41 |
|
8/29/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:46 |
9:41 |
|
6/19/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:45 |
9:41 |
|
11/13/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:40 |
9:40 |
|
3/15/2016 |
Run |
TREADMILL |
Tempo |
7.0 mi |
1:07:38 |
9:40 |
|
8/10/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:37 |
9:40 |
|
7/20/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:07:36 |
10:24 |
|
7/28/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:31 |
9:39 |
|
3/22/2016 |
Run |
TREADMILL |
Tempo |
7.0 mi |
1:07:30 |
9:39 |
|
7/27/2015 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:30 |
9:39 |
|
10/3/2016 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:07:27 |
10:23 |
|
11/30/2016 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:07:19 |
9:37 |
|
|